Lifestyle Coaching
Nitin Tanwar
Bengaluru
1.4k
Lifestyle Coaching
Holistic guidance on building sustainable healthy habits
Personalized nutrition advice without strict diets or restrictions
Support for better sleep, stress management, and work-life balance
About
As an ACE-certified trainer and CCFT yoga instructor, I provide comprehensive lifestyle coaching focused on sustainable health transformation. My approach integrates personalized fitness routines, nutrition guidance, stress management techniques, and sleep optimization.
Unique Approach
- Holistic wellness philosophy combining physical training with mental wellbeing
- Realistic goal-setting without strict restrictions
- Continuous accountability and motivation support
- Integration of yoga principles for mind-body balance
Ideal For
Individuals seeking sustainable lifestyle changes through balanced nutrition, consistent exercise, better sleep patterns, and stress reduction techniques.
What's Included
- Customized workout plans
- Eating habit improvements
- Sleep quality optimization
- Stress management strategies
- Regular progress tracking
Personal Training
Live personal training sessions through Cure.Fit app for convenient, guided workouts
Customized workout plans focusing on strength, conditioning and sustainable results
Regular progress tracking and accountability to keep you motivated and consistent
About
As an ACE-Certified Personal Trainer, I offer personalized fitness coaching focused on sustainable results. My training approach combines strength conditioning, balanced nutrition guidance, and lifestyle modifications.
What Makes My Training Different
- Holistic approach integrating workout plans, nutrition habits, sleep quality, and stress management
- Realistic goal-setting with continuous accountability
- Training delivered through Cure.Fit platform for convenience
Ideal For
Individuals seeking sustainable fitness transformation through personalized attention and balanced lifestyle changes, rather than quick fixes.
Additional Features
- Post-workout recovery guidance
- Regular progress tracking
- Access to motivational content and fitness tips
Community Fitness Events
Regular community workout sessions to stay motivated
Special fitness events and celebrations through Cult.Fit
Network with like-minded fitness enthusiasts and professionals
About
I organize engaging fitness events through the Cult Live Community Connect platform, bringing together fitness enthusiasts for shared wellness experiences. These events range from International Yoga Day celebrations to "Fitconnect" gatherings focused on elevating fitness culture.
What Makes This Special
- Community-driven approach that creates motivation through group energy
- Mix of different fitness activities including yoga and strength training
- Professional guidance in a social, supportive environment
Perfect For
Fitness enthusiasts who thrive in group settings and want to connect with like-minded individuals while working towards their health goals. Ideal for both beginners and experienced fitness practitioners looking for community support and inspiration.
Additional Details
Events are associated with Cure.Fit and celebrate milestones like "7 years of Cult," combining workout sessions with community building activities.
Yoga Instruction
Expert-led yoga sessions focusing on flexibility and balance
CCFT certified instruction ensuring proper form and technique
Mindfulness-based approach combining physical and mental wellness
About
As a CCFT certified yoga instructor, I offer personalized yoga sessions focused on improving flexibility, balance, and mindfulness. My approach combines traditional yoga practices with modern fitness principles.
What Makes This Different
- Integration of strength training expertise with yoga
- Holistic wellness approach incorporating stress management
- Focus on sustainable, long-term practice
Ideal For
Those seeking to enhance their flexibility, reduce stress, and complement their existing fitness routine with mindful movement practices.
Additional Details
- Regular community yoga events
- Sessions available through Cure.Fit platform
- Suitable for all fitness levels
Meet your Expert
Nitin Tanwar
16 connects in last 3 months
My journey - Started as a fitness enthusiast, became an ACE-certified trainer while managing personal challenges and scored 90%.
Life at home - Recently married to Monica, and we share our home with our fluffy white cat Princess Crimsy.
Beyond fitness - I'm passionate about financial markets and enjoy sharing stock market insights with others.
What drives me - Building a stronger fitness culture in India over the next decades motivates me every day.
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