Women's Self Defense Programs
Bangalore Budokan
Bengaluru
253
Women's Self Defense Programs
Specialized workshops focused on practical self-defense techniques
Learn confidence-building moves in a supportive environment
Regular sessions designed specifically for women's empowerment
About
We offer specialized self-defense training designed specifically for women, focusing on practical techniques and confidence building. Our programs include regular classes and dedicated workshops that teach effective dodging, ground techniques, and defensive moves.
What Makes Us Different
- Training led by experienced instructors with focus on real-world situations
- Combination of traditional karate techniques with modern self-defense approaches
- Supportive, women-focused environment that builds both skills and confidence
Ideal For
Women of all ages and fitness levels who want to learn practical self-defense skills, build confidence, and improve physical fitness in a safe, supportive environment.
Additional Details
Programs include both regular training sessions and special workshops organized throughout the year, particularly around Women's Day. Corporate group sessions available.
Karate Training
Learn traditional karate with expert guidance - kata, kumite & self-defense techniques
Progress through structured belt system with regular grading opportunities
Classes for all age groups and skill levels, from beginners to advanced
About
We offer comprehensive karate training focusing on traditional techniques including kata (forms), kumite (sparring), and self-defense. Our programs include weapon training with sai and sword techniques.
What Makes Us Different
- Training under experienced Black Belt instructors
- Regular grading exams for structured skill advancement
- Integration of cultural elements and engaging training methods
- Active participation in competitions and championships
Ideal For
Students of all ages looking to master karate while developing discipline, confidence, and physical fitness. Particularly suitable for those interested in competitive martial arts.
Additional Details
Classes are available for different skill levels from beginners to advanced practitioners. We also conduct specialized women's self-defense sessions and Senior Kata Training for Black Belt students.
School Karate Programs
Professional karate training integrated into school curriculum
Classes led by experienced instructors at partner schools
Focus on discipline, confidence & physical development for students
About
We provide comprehensive karate training programs in collaboration with schools like Chinmaya Vidyalaya, Carmel Convent School, and St. Mark's Convent. Our curriculum integrates traditional karate techniques, including kata, kumite, and self-defense, taught by experienced instructors.
What Makes Us Different
- Integration of karate training within school curriculum
- Focus on discipline and physical development
- Structured grading system for student progression
- Regular participation in inter-school competitions
Ideal For
Schools looking to incorporate martial arts into their physical education program and develop students' discipline, confidence, and self-defense skills.
Additional Details
Classes are led by certified instructors under SoShihan Derick Kishan's guidance, following Karate Budokan International standards.
Competition Training
Preparation for national and state-level championships
Specialized training in competitive kata and kumite
Regular participation opportunities in tournaments and championships
About
We provide specialized training for students aiming to compete in karate tournaments at district, state and national levels. Our program focuses on advanced kata, kumite techniques and competitive sparring strategies under experienced instructors.
What Makes Us Different
- Training by championship-winning coaches
- Regular participation in major tournaments like KBI National Championship
- Proven track record with multiple medal-winning students
- Specialized referee seminars for competition rules
Ideal For
Students with intermediate to advanced karate skills who want to pursue competitive karate and participate in tournaments.
Program Details
- Advanced kumite training sessions
- Competition-specific kata practice
- Sparring techniques and strategies
- Tournament preparation workshops
Meet your Expert
Bangalore Budokan
2 connects in last 3 months
My Story
My journey started young - Martial arts has been my lifelong passion, leading me to achieve a 6th Dan Black Belt.
Why I teach - I believe martial arts can transform lives through discipline, confidence, and personal growth.
Community means everything - Building a strong martial arts family in Bangalore has been my 17-year mission.
Women's empowerment drives me - I'm passionate about helping women gain confidence through self-defense training.
My Work
What I offer - I teach traditional karate, weapons training, self-defense workshops, and competitive martial arts training.
What makes us different - We blend traditional martial arts with modern teaching, including fun elements like dance-inspired sessions.
Our reach - We run multiple dojos across Bangalore and partner with schools to make martial arts accessible.
Competition focus - We actively participate in championships, helping students showcase their skills at state and national levels.
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