Running Coaching
Shanthi Krishnan
Bengaluru
4.7k
Running Coaching
Expert barefoot running techniques for natural form and injury prevention
Specialized plyometric training to boost speed and endurance
Weekly community runs and marathon preparation guidance
About
I offer specialized running coaching with a focus on barefoot running techniques and natural form. My programs include plyometric training to improve power, speed, and endurance.
What Makes This Different
- Expertise in barefoot running techniques for injury prevention
- Integration of plyometric training for performance enhancement
- Community-based approach through group runs and events
- Experience coaching runners for international marathons
Ideal For
Runners of all levels looking to improve their form, prevent injuries, or train for marathons. Perfect for those interested in exploring barefoot running or seeking a supportive running community.
Additional Details
I organize regular community runs and training sessions, including specialized "Nitro Training Runs." My coaching combines technical training with community support to help you achieve your running goals.
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Meet your Expert
Shanthi Krishnan
53 connects in last 3 months
My Story
Family and Fitness - I'm a mother of two who discovered my passion in barefoot running and community fitness.
Community Builder - Building connections through fitness drives me. I love bringing families together through sports and cultural events.
Cultural Connect - I blend traditional celebrations like Navaratri with fitness activities, making wellness a joyful journey.
My Work
What I do? - I offer fitness training, yoga sessions, barefoot running coaching, and organize community running events.
How am I different? - I specialize in barefoot running techniques and create unique parent-child fitness programs.
International Experience - From Norway's Midnight Sun Marathon to Delhi Half Marathon, I bring global running expertise.
Building Future Leaders - Through BBR initiative, I help kids develop leadership skills through sports like kho-kho.
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