Fitness & Yoga Training

Available across Bengaluru

Shanthi Krishnan

Shanthi Krishnan

4.7k

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Holistic training combining yoga and fitness for total mind-body wellness

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Energetic group sessions that build community and motivation

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Personalized programs adapted for different age groups and fitness levels

About

I offer holistic fitness training that combines yoga and strength training to build both mental and physical wellness. My sessions emphasize proper form and technique while fostering a supportive group environment.

Unique Approach

  • Integration of yoga with modern fitness techniques
  • Focus on mental and physical strength development
  • Community-oriented group sessions
  • Specialized programs for different age groups

Ideal For

Parents and individuals looking for a balanced approach to fitness who value community support and holistic wellness.

Additional Details

I conduct regular group sessions and can create personalized programs based on individual fitness goals. My training incorporates elements of strength training, yoga, and overall wellness practices.

Meet your Expert

Shanthi Krishnan

Shanthi Krishnan

53 connects in last 3 months

My Story

Family and Fitness - I'm a mother of two who discovered my passion in barefoot running and community fitness.

Community Builder - Building connections through fitness drives me. I love bringing families together through sports and cultural events.

Cultural Connect - I blend traditional celebrations like Navaratri with fitness activities, making wellness a joyful journey.

My Work

What I do? - I offer fitness training, yoga sessions, barefoot running coaching, and organize community running events.

How am I different? - I specialize in barefoot running techniques and create unique parent-child fitness programs.

International Experience - From Norway's Midnight Sun Marathon to Delhi Half Marathon, I bring global running expertise.

Building Future Leaders - Through BBR initiative, I help kids develop leadership skills through sports like kho-kho.

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