Fitness & Yoga Training
Available across Bengaluru
Shanthi Krishnan
4.7k
Fitness & Yoga Training
Holistic training combining yoga and fitness for total mind-body wellness
Energetic group sessions that build community and motivation
Personalized programs adapted for different age groups and fitness levels
About
I offer holistic fitness training that combines yoga and strength training to build both mental and physical wellness. My sessions emphasize proper form and technique while fostering a supportive group environment.
Unique Approach
- Integration of yoga with modern fitness techniques
- Focus on mental and physical strength development
- Community-oriented group sessions
- Specialized programs for different age groups
Ideal For
Parents and individuals looking for a balanced approach to fitness who value community support and holistic wellness.
Additional Details
I conduct regular group sessions and can create personalized programs based on individual fitness goals. My training incorporates elements of strength training, yoga, and overall wellness practices.
Meet your Expert
Shanthi Krishnan
53 connects in last 3 months
My Story
Family and Fitness - I'm a mother of two who discovered my passion in barefoot running and community fitness.
Community Builder - Building connections through fitness drives me. I love bringing families together through sports and cultural events.
Cultural Connect - I blend traditional celebrations like Navaratri with fitness activities, making wellness a joyful journey.
My Work
What I do? - I offer fitness training, yoga sessions, barefoot running coaching, and organize community running events.
How am I different? - I specialize in barefoot running techniques and create unique parent-child fitness programs.
International Experience - From Norway's Midnight Sun Marathon to Delhi Half Marathon, I bring global running expertise.
Building Future Leaders - Through BBR initiative, I help kids develop leadership skills through sports like kho-kho.
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