Personal Training
Pravar Srivastava
1.2k
Personal Training
One-on-one sessions focused on your specific fitness goals
Expert form correction and technique guidance to prevent injuries
Direct motivational support to keep you accountable and consistent
About
I provide one-on-one personal training focused on achieving your individual fitness goals. My sessions emphasize proper form, technique correction, and injury prevention while offering continuous motivational support.
Unique Strengths
- Certified Strength & Conditioning Specialist (CSCS)
- Integration of mind-muscle connection principles
- Holistic approach combining physical training with mental wellness
- Experience in rehabilitation and injury prevention
Ideal For
Those seeking personalized attention for:
- Proper form and technique development
- Injury recovery and prevention
- Strength and conditioning improvement
- Bodybuilding and aesthetic goals
Additional Features
I incorporate progressive overload techniques and functional training methods while providing continuous feedback and educational support throughout your fitness journey.
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Meet your Expert
Pravar Srivastava
14 connects in last 3 months
My Story
My journey began tough - I struggled with being overweight and bullying during my teenage years, which sparked my fitness transformation.
Education took me places - From India to Spain, I pursued my passion through a BA in Physical Education and MBA in Sports Management.
Anime keeps me going - I'm a big Dragon Ball fan and love incorporating pop culture themes into my fitness approach.
Why I do this - My own transformation journey taught me the power of fitness, now I help others experience the same change.
My Work
What I offer - I provide online fitness coaching, personal training, wellness coaching, and specialized training programs globally.
My unique approach - I blend physical training with mental wellness and nutrition, focusing on long-term lifestyle changes.
How I work - Through personalized programs, regular check-ins, and continuous support to keep you motivated and accountable.
My expertise speaks - I hold CSCS certification from NSCA and ACE Personal Trainer certification, specializing in strength and rehabilitation.
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