CrossFit & Functional Training
Karthik AS
Bengaluru
5.9k
CrossFit & Functional Training
Dynamic workouts combining varied fitness routines
Train with diverse equipment like ropes and functional structures
Improve overall fitness through engaging, high-energy sessions
About
I offer dynamic functional training sessions that combine varied workout routines to improve overall fitness. My approach emphasizes:
- Full-body workouts using ropes, padded flooring and functional training structures
- Focus on building strength, endurance and coordination
- Customized routines based on your fitness level
Unique Aspects
- Integration of mental resilience training with physical workouts
- Holistic fitness philosophy that encourages personal growth
- Blend of CrossFit principles with functional movement patterns
Ideal For
Individuals seeking challenging, varied workouts who want to improve overall fitness while building mental strength. Perfect for those who enjoy dynamic training environments and want more than just physical transformation.
Strength & Bodybuilding
Focus on targeted muscle development and strength gains
Access professional equipment and guided training
Follow structured programs for consistent progress
About
I offer specialized strength and bodybuilding training focused on muscle development and overall strength gains. My approach combines disciplined workout routines using equipment like dumbbells, weight machines, and benches.
What Makes This Different
I integrate mental resilience training with physical development, ensuring sustainable progress. My holistic method emphasizes proper form, consistent progression, and goal-oriented training.
Ideal For
- Individuals serious about building muscle mass
- Those looking to increase their strength systematically
- People who want structured, equipment-based training
- Beginners to advanced fitness enthusiasts committed to bodybuilding goals
Additional Details
Training includes personalized workout plans and form guidance. I emphasize both aesthetic goals and functional strength, incorporating motivational support throughout your journey.
Personal Training
Get customized fitness plans aligned to your goals
Easy access to trainer support via text
Receive constant motivation and progress tracking
About
I offer personalized fitness coaching that combines strength training, functional workouts, and Animal Flow techniques. My holistic approach focuses on both physical and mental aspects of fitness, helping you achieve sustainable results.
What Makes My Training Different
- Integration of diverse training styles including CrossFit and bodybuilding
- Emphasis on mental resilience alongside physical development
- Dynamic, engaging workouts tailored to individual goals
Ideal For
Those seeking personalized fitness guidance who are committed to both physical transformation and personal growth. Perfect for individuals looking for a motivational coach who can provide structured, varied workouts.
Training Environment
Sessions utilize modern gym equipment including weights, functional training structures, and padded flooring for diverse workout experiences.
Animal Flow Training
Master unique bodyweight exercises inspired by animal movements
Enhance flexibility, strength and body coordination through fluid movements
Join specialized group sessions with expert trainers
About
I offer specialized Animal Flow training sessions that combine bodyweight exercises with movement patterns inspired by animals. My training focuses on developing flexibility, strength, and coordination through dynamic flowing movements.
What Makes This Unique
- Integration of animal-inspired movements with functional fitness
- Collaborative sessions available with other specialized trainers
- Emphasis on both physical capability and movement fluidity
Ideal For
Those looking to improve their mobility, body control, and overall fitness through a unique movement practice. Perfect for fitness enthusiasts seeking an alternative to traditional workouts.
Training Environment
Sessions conducted in a well-equipped facility with padded flooring and functional training structures to ensure safe and effective practice.
Meet your Expert
Karthik AS
67 connects in last 3 months
My roots - Based in Bangalore, I combined my passion for fitness with leadership to inspire others.
What drives me - I believe fitness isn't just physical. Mental strength and personal growth matter just as much.
My philosophy - I live by "you get what you give" and help others push their limits.
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