Women's Self-Defense
Available across Bengaluru
Bengaluru MMA
2.6k
Women's Self-Defense
Empowerment-focused training designed specifically for women
Learn practical self-defense techniques for real-world situations
Build confidence and strength in a supportive community
About
We offer specialized self-defense training designed specifically for women, combining practical techniques from multiple martial arts disciplines including MMA, BJJ, and kickboxing.
What We Offer
- Comprehensive self-defense techniques
- Situational awareness training
- Confidence building exercises
- Physical fitness development
- Both group and personalized training options
Our Unique Approach
We focus on empowerment through practical skills, creating a supportive female-friendly environment where women can train comfortably and build confidence alongside their physical capabilities.
Ideal For
Women of all ages and fitness levels who want to learn effective self-defense techniques while improving their overall fitness and confidence in a safe, supportive environment.
Meet your Expert
Bengaluru MMA
29 connects in last 3 months
My Story
Our roots - Started by Shiv (Cidemoz Jitsu) with a vision to build a community of passionate martial artists.
Our inspiration - We follow Bruce Lee's philosophy of being "like water" - adaptable and strong in every situation.
Community spirit - Beyond just training, we're building a family that celebrates local culture and supports each other's growth.
My Work
What we offer - Comprehensive training in MMA, Kickboxing, Muay Thai, BJJ, Boxing, Judo, and specialized programs for kids and women.
What makes us different - We blend multiple martial arts disciplines under one roof with personalized attention to each student.
How we work - Classes run Monday to Saturday with flexible morning and evening batches across three Bangalore locations.
Our impact - Our students regularly win medals in state and national competitions in judo and kickboxing.
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