Bengaluru MMA

About

We offer specialized self-defense training designed specifically for women, combining practical techniques from multiple martial arts disciplines including MMA, BJJ, and kickboxing.

What We Offer

• Comprehensive self-defense techniques
• Situational awareness training
• Confidence building exercises
• Physical fitness development
• Both group and personalized training options

Our Unique Approach

We focus on empowerment through practical skills, creating a supportive female-friendly environment where women can train comfortably and build confidence alongside their physical capabilities.

Ideal For

Women of all ages and fitness levels who want to learn effective self-defense techniques while improving their overall fitness and confidence in a safe, supportive environment.

About

We offer comprehensive Muay Thai training, known as the "Art of Eight Limbs," focusing on striking techniques using fists, elbows, knees, and shins. Our classes combine traditional Muay Thai principles with modern training methods.

What Makes Us Different

• Integration with other martial arts disciplines for complete fighter development
• Focus on both technical skills and physical conditioning
• Training suitable for both beginners and advanced practitioners

Ideal For

• Fitness enthusiasts looking for an intense workout
• Martial arts practitioners wanting to expand their striking abilities
• Those interested in learning authentic Muay Thai techniques

Additional Details

Classes include pad work, sparring, clinch training, and conditioning exercises. We emphasize proper form and technique while building strength and endurance.

About

We offer comprehensive kickboxing training that combines powerful striking techniques using punches and kicks. Our sessions focus on building agility, strength, and overall fitness through dynamic workouts.

What Makes Us Different

• Integration with other martial arts disciplines for well-rounded training
• Expert coaches providing personalized attention
• Modern training facilities with quality equipment

Ideal For

• Fitness enthusiasts looking for an intense workout
• Those interested in learning practical self-defense
• Individuals wanting to improve strength and agility
• Beginners to advanced practitioners seeking structured martial arts training

Additional Details

Training includes both technical skills and conditioning exercises, with options to participate in competitions. Classes are conducted in a supportive community environment that emphasizes proper technique and safety.

About

We offer comprehensive BJJ training focusing on ground control and submission techniques. Our programs cater to both beginners and advanced practitioners, emphasizing technical proficiency and practical application.

What Makes Us Different

• Integration with other martial arts disciplines for complete fighter development
• Training methodology emphasizes both sport BJJ and self-defense applications
• Part of our holistic martial arts approach inspired by Bruce Lee's philosophy

Ideal For

• Martial arts enthusiasts looking to master ground fighting
• MMA practitioners wanting to improve their grappling skills
• Individuals interested in practical self-defense techniques
• Both competitive athletes and recreational practitioners

Additional Details

Classes include structured drills, sparring sessions, and competition preparation for those interested in tournaments.

About

We offer comprehensive MMA training that combines various martial arts disciplines including striking, grappling, and ground fighting techniques. Our programs integrate elements from Brazilian Jiu-Jitsu, Muay Thai, Boxing, Kickboxing, and Judo.

What Makes Us Different

• Training follows Bruce Lee's adaptable "like water" philosophy
• Expert coaches specializing in multiple disciplines
• Modern facilities with dedicated sparring areas
• Focus on both technical skills and physical conditioning

Ideal For

• Beginners looking to learn MMA fundamentals
• Experienced practitioners aiming to enhance their skills
• Fitness enthusiasts seeking a challenging workout
• Aspiring competitive fighters

Additional Details

Classes include strength conditioning, cardio training, and personalized workouts tailored to individual skill levels. We maintain a supportive community environment that encourages growth and development.