Personal Training
Bharath
Bengaluru
8.3k
Personal Training
One-on-one customized training sessions at Gold's Gym Indiranagar
Proven track record of transformations - clients losing up to 13kg in 3 months
Weekly diet adjustments and nutrition guidance included
About
I offer customized one-on-one fitness training programs tailored to your specific goals. My programs include personalized workout plans, weekly diet adjustments, and continuous motivation to ensure results.
What Makes My Training Different
- Proven track record with significant transformations (13kg in 3 months)
- Specialized programs for different age groups and fitness levels
- Comprehensive approach combining exercise and nutrition
- Professional bodybuilding experience as Mr. Karavali runner-up
Ideal For
Those serious about body transformation, whether it's weight loss, muscle gain, or overall fitness improvement. I work well with both beginners and advanced fitness enthusiasts who are committed to their goals.
Programs Include
- Goal-specific training plans
- Sports-specific conditioning
- 90-day fat loss challenges
- Senior and youth fitness programs
Online Fitness Coaching
Virtual training sessions from anywhere
Flexible scheduling to fit your lifestyle
Regular guidance and support through social media
About
I provide personalized online fitness coaching focused on transformative results. My programs include customized workout plans, weekly diet adjustments, and ongoing virtual guidance to help you achieve your fitness goals.
What Makes This Different
- Proven track record with significant transformations (13kg in 3 months)
- Bodybuilding expertise as Mr. Karavali runner-up
- Holistic approach combining training, nutrition, and motivation
Ideal For
Those committed to serious fitness transformation who prefer flexible, remote training with professional guidance. Perfect for busy professionals seeking structured programs with regular adjustments and accountability.
Program Includes
- Customized workout routines
- Weekly diet plan modifications
- Virtual training support
- Progress tracking
- Motivational guidance
Sports-Specific Training
Customized programs for athletes in specific sports
Focus on performance enhancement and conditioning
Expert guidance from a competitive bodybuilder
About
I provide specialized training programs designed to enhance athletic performance in specific sports. My approach combines targeted exercises, conditioning, and sport-specific movements to improve relevant skills and physical attributes.
Unique Strengths
- Customized programs aligned with sport requirements
- Focus on performance enhancement and injury prevention
- Integration of bodybuilding principles for strength development
Ideal For
Athletes and sports enthusiasts looking to improve their game-specific performance, strength, and conditioning.
Additional Details
Programs include weekly diet adjustments and personalized workout routines. My experience as a competitive bodybuilder and certified trainer ensures proper form and technique development for optimal athletic performance.
90-Day Fat Loss Program
Structured program specifically designed for significant weight loss
Comprehensive combination of exercise routines and diet plans
Regular progress tracking and plan adjustments
About
I offer a comprehensive 90-day transformation program focused on sustainable fat loss. Through personalized training and weekly diet adjustments, I help clients achieve significant results, like my previous client who lost 13kg in three months.
What Makes This Different
- Customized workout plans adapted to your progress
- Weekly diet modifications for optimal results
- One-on-one guidance throughout the journey
- Proven track record of transformations
Ideal For
Those committed to achieving substantial fat loss through a structured program combining exercise and nutrition. Perfect for individuals ready to dedicate themselves to a 3-month transformation journey.
Program Includes
- Personalized training sessions
- Weekly diet adjustments
- Progress tracking
- Goal-specific exercise routines
Meet your Expert
Bharath
95 connects in last 3 months
My fitness journey - Started as a passionate bodybuilder, competed in competitions, and won second place in Mr. Karavali.
Why I train others - My own transformation journey inspired me to help others achieve their fitness dreams.
What drives me - I believe in the power of discipline and hard work to create lasting change.
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