Corporate Yoga Programs
Bhavini
Bengaluru
70
Corporate Yoga Programs
Office-friendly yoga sessions including chair yoga
Quick energizing breaks perfect for work schedules
Stress-relief techniques for workplace wellness
About
I offer specialized yoga programs tailored for workplace environments, focusing on employee wellness and stress management. My sessions include chair yoga, breathing exercises (pranayama), and gentle movements suitable for office settings.
Unique Benefits
- Customized sessions that fit into work schedules
- Combination of physical postures and stress-relief techniques
- Integration of therapeutic yoga for common office-related issues like cervical pain
Ideal For
Companies looking to enhance employee wellness, reduce workplace stress, and promote team well-being through accessible yoga practices.
Additional Features
- Group and department-specific sessions
- Mindfulness coaching for better work-life balance
- Corporate wellness workshops
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Meet your Expert
Bhavini
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My Story
Why yoga matters to me - Yoga transformed my life completely, teaching me patience and self-belief along the way.
Nature is my calling - I love conducting sessions outdoors, by beaches and lakes, connecting deeply with nature.
Pet parent and yogi - My furry friend joins me in yoga sessions, making them more playful and joyful.
Wellness journey - My personal experiences with therapeutic yoga inspired me to help others heal and grow.
My Work
What I do? - I teach various yoga styles including therapeutic, beginner-friendly, corporate sessions, and organize immersive retreats.
How am I different? - I specialize in therapeutic yoga for specific conditions like PCOS and knee pain.
My teaching style - I blend traditional practices like pranayama with modern wellness approaches for holistic health.
Where to find me - I conduct sessions in Goa and Bangalore, often in scenic outdoor locations.
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