Therapeutic Yoga
Bhavini
Bengaluru
70
Therapeutic Yoga
Specialized sessions for PCOS and joint pain management
Gentle healing approach focused on your specific condition
Combines breathing exercises with therapeutic poses
About
I specialize in therapeutic yoga sessions focused on healing and managing specific health conditions like PCOS, cervical spondylitis, and knee pain. My approach combines traditional asanas with pranayama and sukshma vyayama (subtle movements) for holistic healing.
Unique Elements
- Personalized attention to individual health conditions
- Integration of breathing exercises and gentle movements
- Focus on patience and proper technique
- Nature-based sessions when possible
Ideal For
People dealing with specific health conditions, those seeking gentle healing through yoga, and individuals looking for a holistic approach to managing chronic pain or discomfort.
Additional Details
Sessions incorporate mindfulness practices and lifestyle guidance to support overall wellness. I adapt poses and techniques based on individual mobility and comfort levels.
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Meet your Expert
Bhavini
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My Story
Why yoga matters to me - Yoga transformed my life completely, teaching me patience and self-belief along the way.
Nature is my calling - I love conducting sessions outdoors, by beaches and lakes, connecting deeply with nature.
Pet parent and yogi - My furry friend joins me in yoga sessions, making them more playful and joyful.
Wellness journey - My personal experiences with therapeutic yoga inspired me to help others heal and grow.
My Work
What I do? - I teach various yoga styles including therapeutic, beginner-friendly, corporate sessions, and organize immersive retreats.
How am I different? - I specialize in therapeutic yoga for specific conditions like PCOS and knee pain.
My teaching style - I blend traditional practices like pranayama with modern wellness approaches for holistic health.
Where to find me - I conduct sessions in Goa and Bangalore, often in scenic outdoor locations.
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