Bhavya Mandanna

About

I offer therapeutic sound healing sessions using singing bowls to promote deep relaxation and rejuvenation. My sessions integrate traditional sound therapy with holistic wellness practices, focusing on energy healing and mindfulness.

Unique Elements

• Combines sound bowl therapy with yoga and meditation techniques
• Personalized approach to energy healing
• Integration of mindfulness practices

Ideal For

Those seeking stress relief, emotional balance, or a unique meditation experience. Perfect for both beginners and experienced practitioners looking to explore alternative healing methods.

What to Expect

Sessions incorporate singing bowls for vibrational healing, gentle guided meditation, and relaxation techniques. Each session aims to create a peaceful environment for mental and physical restoration.

About

I offer partner yoga sessions that focus on building trust, balance, and connection between pairs. Through carefully designed poses and movements, participants use their partner's body weight to enhance alignment and posture.

What Makes This Special

• Integration of acro yoga elements for strength building
• Focus on both physical and relationship dynamics
• Suitable for all skill levels with proper guidance

Ideal For

Couples, friends, or family members looking to:

• Deepen their connection through movement
• Build mutual trust and communication
• Explore yoga in a fun, interactive way
• Improve balance and strength together

Additional Details

Sessions incorporate elements of mindfulness and sound therapy to create a holistic experience. As a former athlete, I bring unique insights into body mechanics and partner dynamics.

About

I offer a specialized movement program designed to enhance flexibility and mobility through gentle flow movements. The program integrates rehabilitation principles and injury prevention techniques, drawing from my background as a former athlete.

Unique Benefits

• Combines primal movement patterns with yoga flows
• Progressive approach to improving range of motion
• Incorporates sound therapy for deeper relaxation

Ideal For

Those looking to improve flexibility and mobility, suitable for all age groups except those with previous injuries. Perfect for both beginners and advanced practitioners wanting to enhance their movement capabilities.

Program Features

• Holistic approach combining flexibility training with mindfulness
• Focus on natural, fluid movements
• Integration of Qi Gong practices for strength and grounding