Prenatal Yoga Workshop

Bhavya Mandanna

Bhavya Mandanna

Bengaluru

Instagram

2.0k

About

Bhavya Mandanna is a certified Yoga Alliance Teacher and a Pre and Post Natal Alliance Certified Teacher. She is also a former national athlete from Karnataka and a proud mother. Bhavya's journey is a blend of athleticism, motherhood, and a deep passion for yoga and movement.

Offerings

Yoga Classes
  • Primal Flow: A dynamic practice focusing on primal movements to enhance strength, flexibility, and overall well-being.
  • Prenatal Yoga: Specialized classes designed to support expecting mothers through safe and beneficial exercises.
  • Qi Gong Flow: A practice that combines movement, breath, and awareness to promote grounding and strength.
Workshops
  • Prenatal Yoga Workshop: A comprehensive workshop focusing on strengthening the body, improving flexibility, and boosting mood during pregnancy.

Unique Style

Bhavya's style is characterized by a blend of primal movements, strength training, and mindfulness. Her classes are designed to make you feel energized, light, and grounded. She often incorporates her athletic background into her yoga practice, making it unique and dynamic.

Personal Touch

Bhavya is not just a yoga teacher; she is also a biker chick who loves to ride her Honda CB350RS. Her love for biking and yoga reflects her belief in a balanced lifestyle that includes both physical activity and mindful relaxation.

Join Bhavya Mandanna on a journey of self-care, strength, and mindfulness through her unique blend of yoga and movement.

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Bhavya Mandanna

Bhavya Mandanna

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