Yoga & Mindfulness Program

Samethanahalli, Whitefield, Bangalore

Bangalore International Academy

Bangalore International Academy

512

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Integrated yoga sessions in regular curriculum

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Focus on mental and physical well-being

🎯

Structured mindfulness activities for stress management

About

We integrate yoga and mindfulness practices into our regular curriculum to enhance students' mental and physical well-being. Our program focuses on developing:

Key Elements

  • Daily yoga sessions with certified instructors
  • Age-appropriate mindfulness exercises
  • Breathing techniques for stress management
  • Physical postures for flexibility and strength

What Makes Us Different

  • Holistic integration with academic curriculum
  • Focus on both mental clarity and physical fitness
  • Structured approach to building resilience and emotional balance

Ideal For

Students aged 4-17 who want to develop concentration, reduce stress, and improve overall well-being while maintaining academic excellence.

Meet your Expert

Bangalore International Academy

Bangalore International Academy

5 connects in last 3 months

My Story

Our roots - Started 58 years ago with a vision to transform education in Bangalore, led by our founder Dr. D Muniraju.

What drives us - We believe learning goes beyond books, focusing on mental clarity, physical strength, and emotional balance.

Our heritage - Deeply connected to local culture, we celebrate festivals and traditions to keep our roots strong.

Green at heart - Environmental consciousness is in our DNA, partnering with organizations to create sustainable futures.

My Work

What we offer - Comprehensive CBSE education from preschool onwards, with Montessori methods, sports, and specialized programs.

What makes us different - We blend academic excellence with experiential learning, cultural integration, and real-world experiences.

Our approach - Each child gets individual attention in our student-centered environment, with strong parent-teacher collaboration.

Recognition speaks - Ranked among top CBSE schools in Bangalore, recognized for excellence in education by Times Survey.

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