Step Aerobics Session

Bijal

Bijal

Bengaluru

Instagram

1.7k

About

Why Choose Us:

  • Expertise in Dance and Fitness: Specializing in Zumba, Garba, and various fitness routines.
  • Holistic Approach: Focus on overall health, including weight loss, muscle toning, and cardiovascular health.
  • Inclusive Environment: Welcoming all fitness levels and ages.

Our Offerings:

  1. Zumba Fitness:
    • High-energy dance workouts to improve cardiovascular health and aid in weight loss.
    • Classes designed for all fitness levels.
    • Fun and engaging routines to keep you motivated.
    • Example: Zumba fitness for a healthy life, exercises for tummy, sides, and thighs.
  2. Garba Dance Classes:
    • Traditional and modern Garba dance styles.
    • Suitable for beginners and advanced dancers.
    • Special workshops for festivals.
    • Example: Garba workshop, basic and advanced Garba.
  3. Step Aerobics:
    • Step-based exercises to enhance coordination and cardiovascular fitness.
    • Example: Step workouts for full-body fitness.
  4. Martial Arts:
    • Classes focusing on self-defense and physical fitness.
    • Example: Martial arts sessions for strength and agility.
  5. Targeted Workouts:
    • Specific exercises for areas like upper body, arms, tummy, and thighs.
    • Example: Exercises to reduce breast size, arms fat, and side core fat.

Join Us:

  • Be a part of a vibrant community that values health and fitness through dance.

Meet your Expert

Bijal

Bijal

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