Bengaluru
1.7k
Energetic cardio sessions using step platforms
Build lower body strength with varied routines
Perfect for all fitness levels with engaging workout patterns
We offer energetic step aerobics classes that combine cardio workouts with lower body strengthening. Our sessions incorporate varied routines using step platforms to keep participants engaged and motivated.
Individuals looking for a high-energy workout that focuses on lower body toning and cardiovascular fitness. Perfect for both beginners and experienced fitness enthusiasts.
Part of our comprehensive fitness program, these classes can be combined with our other offerings like Zumba for a complete workout experience.
High-energy cardio workouts that don't feel like exercise
Target tummy, thighs & full body while having fun
Join an inclusive community of dance fitness enthusiasts
We offer high-energy dance fitness sessions that combine Latin and international music with dance moves. Our classes focus on full-body workouts targeting tummy, thighs, sides, and upper body through fun, dance-based cardio routines.
Those looking for an enjoyable alternative to traditional workouts, whether beginners or experienced fitness enthusiasts. Ideal for people who want to achieve their fitness goals while having fun dancing.
Classes incorporate varied dance styles and energetic routines to keep participants engaged and motivated throughout their fitness journey.
Learn traditional & fusion styles perfect for Navratri celebrations
Join private group classes with 6+ friends for personalized attention
Master both basic and advanced moves in a culturally rich environment
We offer traditional and fusion-style Garba and Dandiya dance classes for all skill levels. Our workshops focus on authentic movements, cultural elements, and energetic choreography, making them perfect for both festival preparation and year-round learning.
Dance enthusiasts looking to master traditional Garba-Dandiya, especially those preparing for Navratri celebrations or wanting to explore Indian cultural dance forms. Suitable for all age groups and experience levels.
Classes are conducted in our well-equipped studio with wooden flooring and proper ambiance for an authentic dance experience.
Learn self-defense techniques in a structured environment
Master weapon handling including swords and nunchaku
Develop physical strength and defensive skills
We offer comprehensive martial arts training focused on both traditional techniques and weapon handling (including swords and nunchaku). Our classes emphasize physical skill development and self-defense capabilities in a structured learning environment.
Classes are conducted in our well-equipped studio with wooden flooring and proper safety measures. Training is available for both beginners and advanced practitioners.
Bijal Fitness & Dance Studio
19 connects in last 3 months
Our roots - We started this studio with a passion for blending traditional Indian dance forms with modern fitness.
What drives us - Helping people stay fit while celebrating our rich cultural heritage through dance and movement.
Our community spirit - We believe in creating an inclusive space where everyone feels welcome, regardless of age or gender.
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