Step Aerobics

Bijal Fitness & Dance Studio

Bijal Fitness & Dance Studio

Bengaluru

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Energetic cardio sessions using step platforms

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Build lower body strength with varied routines

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Perfect for all fitness levels with engaging workout patterns

About

We offer energetic step aerobics classes that combine cardio workouts with lower body strengthening. Our sessions incorporate varied routines using step platforms to keep participants engaged and motivated.

Best For

Individuals looking for a high-energy workout that focuses on lower body toning and cardiovascular fitness. Perfect for both beginners and experienced fitness enthusiasts.

What Makes Us Different

  • Classes conducted in our modern studio with wooden flooring
  • Varied routines to prevent workout monotony
  • Group-oriented sessions that foster community spirit

Additional Details

Part of our comprehensive fitness program, these classes can be combined with our other offerings like Zumba for a complete workout experience.

Meet your Expert

Bijal Fitness & Dance Studio

Bijal Fitness & Dance Studio

19 connects in last 3 months

Our roots - We started this studio with a passion for blending traditional Indian dance forms with modern fitness.

What drives us - Helping people stay fit while celebrating our rich cultural heritage through dance and movement.

Our community spirit - We believe in creating an inclusive space where everyone feels welcome, regardless of age or gender.

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