Regular Yoga Classes
Bindu Madhavi
Bengaluru
10.6k
Regular Yoga Classes
Multiple daily slots from 6AM to 7PM to fit your schedule
Choose between online or in-studio sessions in Sahakarnagar
Expert guidance on asanas, pranayama, and proper alignment
About
I conduct daily yoga sessions in both online and in-studio formats, with multiple time slots from early morning to evening. My classes focus on asana practice, pranayama, and proper alignment techniques.
What Makes This Special
- Personalized attention to posture and alignment
- Integration of mindfulness and meditation elements
- Consistent practice schedule with flexible timing options
Ideal For
Those seeking regular yoga practice, from beginners to advanced practitioners, who value proper technique and holistic wellness approach.
Additional Details
- Multiple weekday batches
- Both virtual and physical class options
- Comprehensive focus on asanas, breathing, and alignment
- Emphasis on building consistency and dedication
Yoga Workshops & Retreats
Immersive experiences in scenic locations like Ladakh and Nepal
Specialized sessions including Nidra Yoga and Partner Yoga
Transform your practice through intensive focused workshops
About
I conduct specialized yoga workshops and immersive retreats that go beyond regular practice. My workshops include Nidra Yoga sessions, partner yoga, and intensive Surya Namaskar cycles. The retreats take place in scenic locations like Ladakh and Nepal, combining yoga with nature experiences.
Unique Elements
- Integration of mindfulness and meditation
- Focus on correct posture and alignment
- Blend of traditional practices with modern approaches
- Natural settings to enhance practice
Ideal For
Those seeking deeper yoga exploration, whether beginners or advanced practitioners. Perfect for adventure enthusiasts who want to combine yoga with travel experiences.
Additional Features
Workshops include interactive sessions, community activities, and specialized techniques for holistic growth. Retreats offer unique opportunities for personal transformation through immersive yoga experiences in serene environments.
Children's Yoga Program
Fun, interactive sessions designed specifically for kids
Focus on holistic development through playful activities
Partnership with Nebula Montessori for structured learning
About
I conduct specialized yoga sessions designed specifically for children, focusing on their holistic development through yoga. My interactive teaching approach incorporates playful activities while maintaining the core benefits of yoga practice.
Unique Aspects
- Integration of child development principles with traditional yoga
- Engaging, age-appropriate teaching methods
- Collaboration with educational institutions like Nebula Montessori
Ideal For
Children looking to develop physical coordination, mental focus, and social skills in a fun, nurturing environment.
Program Features
- Interactive and engaging teaching style
- Focus on proper posture and alignment
- Blend of physical activities with mindfulness exercises
- Regular sessions to ensure consistent development
Meet your Expert
Bindu Madhavi
121 connects in last 3 months
My Story
My roots - Yoga has been my life's calling, leading me from a practitioner to a dedicated teacher in Bangalore.
Why I teach - I believe in making yoga accessible to everyone, helping them discover its transformative power for mind and body.
Nature connects me - I love conducting sessions in serene locations like Ladakh and Nepal, where yoga meets nature's beauty.
Community matters - Working with children at Montessori schools and organizing community events brings me immense joy.
My Work
What I do? - I teach yoga classes, conduct specialized workshops, organize nature retreats, and run children's yoga programs.
How am I different? - I focus deeply on correct posture and alignment, ensuring each student masters the fundamentals perfectly.
Flexibility is key - I offer both online and in-studio classes across multiple time slots to suit everyone's schedule.
Beyond just exercise - My sessions blend traditional yoga with mindfulness and meditation for complete holistic wellness.
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