Animal Flow
BlackBx
Bengaluru
2.7k
Animal Flow
Unique movement practice inspired by animal movements
Builds strength and agility through natural body movements
Enhances coordination with focus on fluid movement patterns
About
We offer a unique movement practice inspired by animal locomotion patterns, designed to build strength, agility and coordination. Our sessions blend bodyweight training with fluid movements to create a functional fitness experience.
What Makes Us Different
- Movement patterns that enhance flexibility, strength, mobility, power and neuro-muscular coordination
- Focus on fluid, continuous movements rather than traditional exercise sets
- Led by certified Animal Flow instructors
Ideal For
Those looking to improve their mobility, body control and functional strength through natural movement patterns. Perfect for both beginners wanting to explore new movement styles and advanced fitness enthusiasts seeking to enhance their movement vocabulary.
Program Structure
Foundation course available in 4-week or 8-week formats, with regular weekly classes scheduled on Tuesdays and Thursdays.
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Meet your Expert
BlackBx
30 connects in last 3 months
My Story
Our roots - We started BlackBx with a vision to make fitness engaging and community-driven in the heart of Bangalore.
Why we exist - We believe fitness should be inclusive and fun, not intimidating. That's what drives us every day.
Community first - Building connections matters to us. We celebrate when our members support and motivate each other.
My Work
What we offer - We run diverse programs from Boxing-Strength combos to Animal Flow, plus specialized workshops and challenges.
How we're different - We blend fitness with community spirit, offering unique formats like Treadmill League with DJs and post-workout brunches.
Complete wellness hub - Beyond workouts, we've created a space with healthy food, fitness gear, and recovery options all under one roof.
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