Yoga Therapy Sessions
Bodhi School of Yoga
Bengaluru
10.1k
Yoga Therapy Sessions
Specialized sessions for health issues like PCOS, diabetes, and back pain
Personalized attention based on individual health assessment
Focus on both physical and mental well-being
About
We offer personalized yoga therapy sessions targeting specific health conditions like PCOS, diabetes, hypertension, stress, anxiety and depression. Our therapeutic approach combines traditional yoga practices with modern wellness techniques.
What Makes Us Different
- Customized sessions based on individual health assessments
- Integration of various yoga styles including breathing exercises and meditation
- Expert therapists trained in both traditional and contemporary healing methods
Ideal For
People dealing with chronic health conditions, stress-related issues, or those seeking holistic healing approaches to complement their medical treatments.
Additional Details
Sessions are available both online and in-person, with specialized focus on spine health and pain management. Our therapeutic programs are designed to provide long-term relief and sustainable wellness solutions.
Yoga Classes
Multiple styles including Aerial, Acro, and Ashtanga Vinyasa yoga
Convenient locations across Bangalore - Indiranagar, HSR Layout, and AECS Layout
Flexible class timings to fit your schedule
About
We offer diverse yoga styles including Aerial, Acro, Ashtanga Vinyasa, Pranayama, and meditation sessions. Our classes focus on building strength, flexibility, and mental wellness through systematic practice.
What Makes Us Different
- Multiple yoga styles under one roof
- Blend of traditional and modern techniques
- Therapeutic approach addressing specific health conditions
- Community-focused learning environment
Ideal For
- Beginners seeking to start their yoga journey
- Experienced practitioners looking to advance their practice
- Individuals seeking relief from specific health issues
- Those interested in both physical fitness and mental wellness
Additional Features
Regular workshops and community events complement our regular classes, enhancing the learning experience.
Community Yoga Events
Regular potlucks and cultural celebrations
Connect with like-minded yoga enthusiasts
Participate in special workshops and therapy sessions
About
We organize regular community gatherings that combine yoga practice with social connection. Our signature events include yoga therapy sessions and cultural celebrations like potlucks and Dhanteras festivities.
What Makes Us Different
- Blend of traditional yoga with community building
- Focus on both physical practice and social bonding
- Cultural celebrations integrated with wellness activities
Ideal For
People seeking more than just yoga classes - those wanting to be part of a supportive wellness community while exploring yoga and cultural traditions together.
Additional Details
Events are designed to foster meaningful connections through shared yoga practice, healthy food, and cultural celebrations. Each gathering includes guided sessions by our experienced teachers.
200-hour Yoga Teacher Training
Comprehensive curriculum covering asanas, pranayama, and meditation
Internationally recognized certification program
Learn professional teaching methodologies and skills
About
We offer a comprehensive yoga teacher training program that covers asanas, pranayama, meditation, and teaching methodologies. Our internationally-recognized certification program combines traditional yoga philosophy with modern teaching techniques.
What Makes Us Different
- Part of one of Bangalore's most established yoga schools
- Trained over 15,300 teachers globally
- Blend of practical teaching skills and yogic philosophy
Ideal For
Aspiring yoga teachers and dedicated practitioners who want to deepen their practice and learn to teach others effectively.
Program Highlights
- Complete foundation in yoga teaching
- Focus on both physical practice and theoretical knowledge
- Hands-on teaching experience
- Traditional and modern teaching methodologies
300-hour Advanced Yoga Teacher Training
Deep dive into advanced asanas and yogic philosophy
Enhance your teaching expertise and skills
Take your yoga practice to the next level
About
We offer an in-depth advanced yoga teacher training program for experienced yoga practitioners looking to deepen their practice and teaching abilities.
What's Included
- Advanced asanas and teaching methodologies
- Deep dive into yogic philosophy
- Specialized teaching skills and precise adjustments
- Comprehensive training in advanced pranayama
Why Choose This Program
Our program stands out for its comprehensive curriculum that builds on foundational knowledge, enabling teachers to work with advanced practitioners and specialize in specific yoga disciplines.
Ideal For
Certified yoga teachers (200-hour trained) who want to:
- Advance their teaching capabilities
- Gain expertise in advanced postures
- Deepen their understanding of yoga philosophy
- Develop specialized teaching skills
This advanced certification is part of our mission to create highly skilled yoga teachers who can make a meaningful impact in their communities.
Meet your Expert
Bodhi School of Yoga
115 connects in last 3 months
My Journey - From corporate success at Tata Docomo to finding true purpose in yoga and wellness.
Why I Changed - Despite promotions and money, I wasn't happy. My guru showed me what real success means.
What Drives Me - I believe happiness is about smiling through tough times and being useful to society.
My Learning - Corporate life taught me that mental peace matters more than material success.
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