Reformer Pilates
Body & Mind PhysioPilates Studio
Bengaluru
629
Reformer Pilates
Private instructor-guided sessions on professional Pilates equipment
Specialized pre-natal & post-natal classes for expecting mothers
Custom strength training programs designed for runners
About
We offer private instructor-guided Reformer Pilates sessions using specialized equipment including Reformer, Tower, and Stability Chair. Our sessions focus on developing core strength, flexibility, and balance through controlled movements.
What Makes Us Different
- Expert physiotherapy-integrated approach
- Personalized attention in private sessions
- Specialized equipment for targeted exercises
Ideal For
- Individuals seeking to improve core strength and posture
- Those recovering from injuries or managing chronic conditions
- Fitness enthusiasts looking for low-impact, effective workouts
- Pre and post-natal women
Additional Features
- Mindful movement techniques
- Integration with physiotherapy when needed
- Expert guidance from qualified instructors
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Meet your Expert
Body & Mind PhysioPilates Studio
7 connects in last 3 months
My Story
Journey to wellness - Started as a physiotherapist, founded Body & Mind to help people live pain-free, healthy lives.
Why I care - My expertise in chronic conditions like Parkinson's and arthritis drives me to create holistic solutions.
What drives me - Passionate about connecting physical, mental, and nutritional wellness to transform lives completely.
My Work
What I offer - Specialized physiotherapy, reformer Pilates, pre/post-natal care, and functional nutrition guidance for complete wellness.
How I'm different - Unique integration of physiotherapy with Pilates, focusing on both gut-brain axis and physical movement.
My approach - Personalized one-on-one sessions ensure each client gets dedicated attention and customized treatment plans.
Expert care - Specialized programs for chronic conditions, pregnancy care, and sports rehabilitation with professional guidance.
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