Bengaluru
629
Private instructor-guided sessions on professional Pilates equipment
Specialized pre-natal & post-natal classes for expecting mothers
Custom strength training programs designed for runners
We offer private instructor-guided Reformer Pilates sessions using specialized equipment including Reformer, Tower, and Stability Chair. Our sessions focus on developing core strength, flexibility, and balance through controlled movements.
You won't be charged yet.
Body & Mind PhysioPilates Studio
7 connects in last 3 months
My Story
Journey to wellness - Started as a physiotherapist, founded Body & Mind to help people live pain-free, healthy lives.
Why I care - My expertise in chronic conditions like Parkinson's and arthritis drives me to create holistic solutions.
What drives me - Passionate about connecting physical, mental, and nutritional wellness to transform lives completely.
My Work
What I offer - Specialized physiotherapy, reformer Pilates, pre/post-natal care, and functional nutrition guidance for complete wellness.
How I'm different - Unique integration of physiotherapy with Pilates, focusing on both gut-brain axis and physical movement.
My approach - Personalized one-on-one sessions ensure each client gets dedicated attention and customized treatment plans.
Expert care - Specialized programs for chronic conditions, pregnancy care, and sports rehabilitation with professional guidance.
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