Myofascial Therapy
Body & Mind PhysioPilates Studio
Bengaluru
629
Myofascial Therapy
Targeted treatment for connective tissue pain & stiffness
Deep tissue work to improve flexibility & mobility
Stress relief through fascial release techniques
About
We offer specialized therapy focusing on treating fascia - the connective tissue network throughout your body. Our sessions combine gentle pressure and targeted movements to release tension, improve mobility, and reduce chronic pain.
Unique Approach
- Integration with physiotherapy and Pilates principles
- Holistic treatment addressing both symptoms and root causes
- Expert-led sessions by qualified physiotherapists
Ideal For
- People experiencing chronic pain and stiffness
- Those with limited range of motion
- Athletes seeking better recovery and performance
- Individuals with conditions like fibromyalgia or arthritis
What to Expect
Personalized treatment plans combining hands-on therapy with movement exercises to soften and stretch fascia, promoting long-term relief and improved body function.
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Meet your Expert
Body & Mind PhysioPilates Studio
7 connects in last 3 months
My Story
Journey to wellness - Started as a physiotherapist, founded Body & Mind to help people live pain-free, healthy lives.
Why I care - My expertise in chronic conditions like Parkinson's and arthritis drives me to create holistic solutions.
What drives me - Passionate about connecting physical, mental, and nutritional wellness to transform lives completely.
My Work
What I offer - Specialized physiotherapy, reformer Pilates, pre/post-natal care, and functional nutrition guidance for complete wellness.
How I'm different - Unique integration of physiotherapy with Pilates, focusing on both gut-brain axis and physical movement.
My approach - Personalized one-on-one sessions ensure each client gets dedicated attention and customized treatment plans.
Expert care - Specialized programs for chronic conditions, pregnancy care, and sports rehabilitation with professional guidance.
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