Calisthenics
Bohofit Fitness Centre
HSR Layout, Bengaluru
1.7k
Calisthenics
Machine-free workouts focusing purely on bodyweight exercises
Improves overall strength, flexibility, and mobility
Makes traditional workouts fun and playful
About
We offer engaging bodyweight fitness classes focused on building strength, flexibility, and mobility without machines. Our approach transforms traditional calisthenics into playful yet effective workouts.
What Makes Us Different
- Machine-free training philosophy
- Fun, community-driven atmosphere
- Progressive training suitable for all levels
- Integration with functional movement patterns
Ideal For
Those looking to build natural strength and body control without gym equipment, whether beginners or advanced practitioners. Perfect for individuals who prefer group training in a supportive environment.
Additional Details
Classes are part of our unlimited membership program, with flexible scheduling throughout the week. We emphasize proper form and technique while maintaining an engaging, non-intimidating atmosphere.
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Meet your Expert
Bohofit Fitness Centre
19 connects in last 3 months
My Story
Our roots - We started as a small fitness community in Bangalore, dreaming of a space where everyone feels welcome.
Why we exist - Traditional gyms felt intimidating and machine-focused, so we created a supportive tribe for natural fitness.
What drives us - Building India's most positive fitness community where people discover joy in movement and wellness.
My Work
What we do - We offer calisthenics, kickboxing, yoga, dance fitness, aerial yoga, and sound healing sessions.
How we're different - Our machine-free approach focuses on natural movements, cultural elements, and building a supportive community.
Our special touch - We blend Indian traditions with modern fitness, offering unique programs like Mudgar training and rooftop yoga.
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