Online Coaching
Online
Parvathy Ranjive
193
Online Coaching
Comprehensive virtual fitness programs with weekly check-ins
Access to exercise video library for proper form guidance
Regular progress tracking and plan adjustments for optimal results
About
I provide comprehensive virtual fitness coaching that combines personalized workout programs, nutritional guidance, and regular progress tracking. My programs include access to exercise video demonstrations and weekly check-ins for accountability.
What Makes This Different
I take a holistic approach, integrating physical training with mental wellness and emotional well-being. My focus is on sustainable lifestyle changes rather than quick fixes, emphasizing mindful movement and proper form.
Ideal For
Women in their 30s looking to build strength and confidence through fitness, especially those who:
- Prefer working out from home
- Want personalized attention without in-person sessions
- Seek guidance on both physical and mental wellness
- Value sustainable, long-term lifestyle changes
Program Includes
- Customized workout routines
- Nutritional guidance and meal planning
- Video exercise library
- Weekly virtual check-ins
- Progress tracking tools
Meet your Expert
Parvathy Ranjive
My Story
My journey - Mental health and emotional well-being shaped my approach to fitness and personal training.
What drives me - I'm passionate about helping women embrace their unique fitness journeys, free from societal pressures.
My beliefs - I believe in the power of self-love and consistency over quick fixes and trends.
My Work
What I offer - I provide personal training, online coaching, nutritional guidance, and mindset workshops.
How I'm different - I integrate mental health awareness and emotional well-being into every fitness program.
My approach - I focus on sustainable lifestyle changes with simple, proven exercises rather than trendy workouts.
Teaching style - I create supportive environments where clients learn about fitness myths and evidence-based practices.
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