Nutritional Guidance
Parvathy Ranjive
Bengaluru
193
Nutritional Guidance
Personalized meal plans aligned with your fitness goals
Learn about macronutrients and portion control basics
Practical education on sustainable healthy eating habits
About
I provide personalized meal planning and nutritional education focused on sustainable eating habits. My approach integrates balanced meal plans with your fitness goals while considering your dietary preferences.
What Makes This Different
I emphasize education over restriction, teaching you about macronutrients and portion control to make informed food choices. My guidance is part of a holistic approach that connects mental wellbeing with healthy eating habits.
Ideal For
Women who want to understand nutrition beyond dieting, seeking sustainable lifestyle changes and a healthy relationship with food.
Additional Details
- Personalized meal planning
- Weekly progress monitoring
- Focus on sustainable eating habits
- Educational support on nutritional basics
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Meet your Expert
Parvathy Ranjive
2 connects in last 3 months
My Story
My journey - Mental health and emotional well-being shaped my approach to fitness and personal training.
What drives me - I'm passionate about helping women embrace their unique fitness journeys, free from societal pressures.
My beliefs - I believe in the power of self-love and consistency over quick fixes and trends.
My Work
What I offer - I provide personal training, online coaching, nutritional guidance, and mindset workshops.
How I'm different - I integrate mental health awareness and emotional well-being into every fitness program.
My approach - I focus on sustainable lifestyle changes with simple, proven exercises rather than trendy workouts.
Teaching style - I create supportive environments where clients learn about fitness myths and evidence-based practices.
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