Personal Training
Parvathy Ranjive
Bengaluru
193
Personal Training
One-on-one customized training sessions focused on strength and endurance
Expert guidance on proper form and technique for maximum results
Personalized workout plans tailored to your specific fitness goals
About
I offer personalized one-on-one and small group training sessions focused on strength, endurance, and overall fitness. My approach combines strength training fundamentals like deadlifts and squats with cardio and core workouts.
What Makes This Different
I take a holistic approach, integrating physical training with mental wellness. My emphasis is on mindful movement, proper form, and building sustainable habits rather than quick fixes.
Ideal For
Women in their 30s looking to build strength and confidence through fitness, while focusing on mental well-being and self-love. Perfect for those seeking personalized attention and a supportive training environment.
Additional Details
- Home-based workout options available
- Regular progress tracking and feedback
- Focus on proper form and technique
- Flexibility and balance training included
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Meet your Expert
Parvathy Ranjive
2 connects in last 3 months
My Story
My journey - Mental health and emotional well-being shaped my approach to fitness and personal training.
What drives me - I'm passionate about helping women embrace their unique fitness journeys, free from societal pressures.
My beliefs - I believe in the power of self-love and consistency over quick fixes and trends.
My Work
What I offer - I provide personal training, online coaching, nutritional guidance, and mindset workshops.
How I'm different - I integrate mental health awareness and emotional well-being into every fitness program.
My approach - I focus on sustainable lifestyle changes with simple, proven exercises rather than trendy workouts.
Teaching style - I create supportive environments where clients learn about fitness myths and evidence-based practices.
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