Weight Loss Program
Bold MMA & Fitness
Bengaluru
682
Weight Loss Program
Customized fitness plans for your weight loss goals
Includes nutritional guidance and progress tracking
Focus on sustainable, long-term lifestyle changes
About
We offer a comprehensive weight loss program that combines martial arts training with targeted fitness routines. Our approach integrates HIIT workouts, strength training, and cardio exercises, supported by nutritional guidance and regular progress tracking.
What Makes Us Different
- Blend of martial arts and conventional fitness techniques
- Sustainable lifestyle changes over quick fixes
- Regular progress monitoring and program adjustments
- Support from champion trainers
Ideal For
Those seeking structured weight loss through an engaging martial arts-based approach, particularly individuals who want to combine fat loss goals with learning practical self-defense skills.
Program Features
- Customized workout plans
- Nutritional guidance
- Mix of cardio and strength training
- Community support system for motivation
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Meet your Expert
Bold MMA & Fitness
7 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to blend martial arts expertise with holistic fitness training.
What drives us - Champion trainers like Coach Mintu lead our mission to transform lives through martial arts.
Beyond just fitness - We believe in building mental strength alongside physical prowess through martial arts training.
Community at heart - We've built a supportive family where members inspire and motivate each other daily.
My Work
What we offer - Comprehensive training in MMA, Boxing, Kickboxing, BJJ, Wrestling, and specialized fitness programs.
What makes us different - Our champion trainers bring competitive experience and focus on both physical and mental transformation.
Special programs - We run unique initiatives like PCOS fitness programs and kids' summer camps.
Flexible approach - We provide both in-person training at our Banashankari facility and online programs for remote access.
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