Boxing
Bold MMA & Fitness
Bengaluru
682
Boxing
Learn proper boxing techniques through sparring and pad work
Intense cardio conditioning and agility training
Focus on speed development and endurance building
About
We offer comprehensive boxing training focused on technique, cardiovascular conditioning, and skill development. Our classes include sparring sessions, pad work, and bag work designed to improve speed, agility, and endurance.
What Makes Us Different
- Training led by champion coaches
- Focus on both competitive and recreational boxing
- Integration of mental conditioning with physical training
- Part of our complete martial arts ecosystem
Ideal For
- Fitness enthusiasts looking for high-energy workouts
- Aspiring competitive boxers
- Individuals seeking to improve strength and agility
- Both beginners and advanced practitioners
Program Details
Classes incorporate technical drills, conditioning exercises, and practical application through partner work. We emphasize proper form and safety while building your boxing skills progressively.
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Meet your Expert
Bold MMA & Fitness
7 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to blend martial arts expertise with holistic fitness training.
What drives us - Champion trainers like Coach Mintu lead our mission to transform lives through martial arts.
Beyond just fitness - We believe in building mental strength alongside physical prowess through martial arts training.
Community at heart - We've built a supportive family where members inspire and motivate each other daily.
My Work
What we offer - Comprehensive training in MMA, Boxing, Kickboxing, BJJ, Wrestling, and specialized fitness programs.
What makes us different - Our champion trainers bring competitive experience and focus on both physical and mental transformation.
Special programs - We run unique initiatives like PCOS fitness programs and kids' summer camps.
Flexible approach - We provide both in-person training at our Banashankari facility and online programs for remote access.
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