Kickboxing
Bold MMA & Fitness
Bengaluru
682
Kickboxing
Full-body workout combining boxing and martial arts moves
Build strength and conditioning through dynamic exercises
Suitable for beginners to advanced fitness enthusiasts
About
We offer dynamic kickboxing training that combines boxing techniques with powerful kicks for a comprehensive full-body workout. Our classes focus on proper striking techniques, cardiovascular conditioning, and building strength and agility.
What Makes Us Different
- Training led by champion martial artists
- Emphasis on both technique and fitness
- Supportive environment for all skill levels
- Integration of mental conditioning with physical training
Ideal For
- Fitness enthusiasts seeking high-energy workouts
- Those interested in learning striking techniques
- Individuals looking to improve strength and flexibility
- Both beginners and advanced practitioners
Program Details
Classes include partner drills, bag work, and conditioning exercises. We focus on developing proper form while building endurance and power through structured training sessions.
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Meet your Expert
Bold MMA & Fitness
7 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to blend martial arts expertise with holistic fitness training.
What drives us - Champion trainers like Coach Mintu lead our mission to transform lives through martial arts.
Beyond just fitness - We believe in building mental strength alongside physical prowess through martial arts training.
Community at heart - We've built a supportive family where members inspire and motivate each other daily.
My Work
What we offer - Comprehensive training in MMA, Boxing, Kickboxing, BJJ, Wrestling, and specialized fitness programs.
What makes us different - Our champion trainers bring competitive experience and focus on both physical and mental transformation.
Special programs - We run unique initiatives like PCOS fitness programs and kids' summer camps.
Flexible approach - We provide both in-person training at our Banashankari facility and online programs for remote access.
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