Muay Thai
Bold MMA & Fitness
Bengaluru
682
Muay Thai
Traditional Thai boxing with comprehensive striking techniques
Intensive conditioning and flexibility training
Partner drills and supervised sparring sessions
About
We offer authentic Thai martial arts training focused on striking techniques using fists, elbows, knees, and shins. Our comprehensive program includes partner drills, sparring sessions, and conditioning exercises to build both technique and stamina.
What Makes Us Different
- Training led by champion martial artists
- Strong emphasis on proper technique and form
- Balanced focus on both physical and mental conditioning
- Supportive training environment for all skill levels
Ideal For
- Fitness enthusiasts looking for an intense full-body workout
- Martial arts practitioners wanting to learn striking techniques
- Those interested in competitive training
- Anyone seeking to improve strength, flexibility and endurance
Program Details
Classes incorporate traditional Muay Thai elements with modern training methods, focusing on both technical skills and cardiovascular fitness. We ensure proper progression from fundamentals to advanced techniques.
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Meet your Expert
Bold MMA & Fitness
7 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to blend martial arts expertise with holistic fitness training.
What drives us - Champion trainers like Coach Mintu lead our mission to transform lives through martial arts.
Beyond just fitness - We believe in building mental strength alongside physical prowess through martial arts training.
Community at heart - We've built a supportive family where members inspire and motivate each other daily.
My Work
What we offer - Comprehensive training in MMA, Boxing, Kickboxing, BJJ, Wrestling, and specialized fitness programs.
What makes us different - Our champion trainers bring competitive experience and focus on both physical and mental transformation.
Special programs - We run unique initiatives like PCOS fitness programs and kids' summer camps.
Flexible approach - We provide both in-person training at our Banashankari facility and online programs for remote access.
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