Lamaze Birth Preparation Workshop

Lamaze & Prenatal Yoga

Lamaze & Prenatal Yoga

Bengaluru

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About

Hello! Pujitha Shetty here! Welcome to CalmBirth.India, your go-to destination for comprehensive prenatal and postnatal care.

Services Offered

  • Lamaze Birth Preparation Workshop: Comprehensive, research-based information to help you prepare for labor and birth. Learn about comfort measures, coping skills, and how to make informed decisions during labor.
  • Prenatal Yoga: Tailored yoga sessions to prepare your body, mind, and heart for the changes pregnancy brings. Focus on balance, calmness, and connecting with your baby.
  • Postnatal Yoga: Support your recovery and regain strength after childbirth.
  • Healthy Eating & Lifestyle Guidance: Guidance on nutrition and lifestyle for conception, pregnancy, and beyond.
  • Mindful Eating for Mothers-to-be: Learn how to nourish your body and baby with mindful eating practices.
  • Life After Baby - Moving Into Motherhood: Newborn care and support for new mothers.

Why Choose Us?

  • Holistic Approach: Combining modern research with traditional practices like Ayurveda and Yoga.
  • Experienced Educator: Certified Lamaze Childbirth Educator (LCCE) with a passion for empowering women.
  • Flexible Learning: Classes offered in both Kannada and English, tailored to your needs and schedule.
  • Supportive Community: Join a community of new parents and share your journey.

Meet your Expert

Lamaze & Prenatal Yoga

Lamaze & Prenatal Yoga

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