Mindful Eating for Mothers Workshop
CalmBirth
Bengaluru
1.3k
Mindful Eating for Mothers Workshop
Learn pregnancy-specific nutrition and manage gestational diabetes naturally
Blend modern nutrition with traditional Ayurvedic dietary wisdom
Get practical tips for developing sustainable healthy eating habits
About
We offer specialized nutrition workshops for expectant mothers, integrating modern dietary practices with Ayurvedic principles. Our sessions focus on managing gestational diabetes, understanding balanced nutrition for baby development, and establishing healthy eating habits during pregnancy.
Unique Value
- Evidence-based nutrition guidance combined with traditional wisdom
- Practical tips for implementing dietary changes
- Integration of Ayurvedic dietary principles
Ideal For
Pregnant women who want to:
- Manage blood sugar levels
- Learn about optimal nutrition for fetal development
- Develop sustainable eating habits during pregnancy
Additional Details
Workshop includes guidance on sugar intake management, meal planning, and nutritional requirements specific to each trimester.
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Meet your Expert
CalmBirth
14 connects in last 3 months
My Story
My Journey Began - My own pregnancy experience showed me gaps in traditional care, inspiring me to help other mothers.
What Drives Me - I believe every woman has natural wisdom for childbirth, and medical procedures shouldn't overshadow this power.
Blending Old & New - I love combining modern evidence-based practices with traditional Ayurvedic wisdom for holistic care.
Languages I Speak - Being fluent in Kannada and English helps me connect with diverse mothers in Bengaluru.
My Work
What I offer - I provide birth preparation, prenatal fitness, mindful eating workshops, and post-pregnancy support classes.
What makes me different - My approach combines evidence-based modern practices with traditional Ayurvedic principles for complete care.
How I teach - I focus on natural childbirth techniques while ensuring mothers understand all their medical options.
Where to find me - Based in Bengaluru, I offer both in-person and online sessions for flexibility.
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