Postnatal Yoga Classes
Lamaze & Prenatal Yoga
Bengaluru
1.3k
Postnatal Yoga Classes
About
Hello! Pujitha Shetty here! Welcome to CalmBirth.India, your go-to destination for comprehensive prenatal and postnatal care.
Services Offered
- Lamaze Birth Preparation Workshop: Comprehensive, research-based information to help you prepare for labor and birth. Learn about comfort measures, coping skills, and how to make informed decisions during labor.
- Prenatal Yoga: Tailored yoga sessions to prepare your body, mind, and heart for the changes pregnancy brings. Focus on balance, calmness, and connecting with your baby.
- Postnatal Yoga: Support your recovery and regain strength after childbirth.
- Healthy Eating & Lifestyle Guidance: Guidance on nutrition and lifestyle for conception, pregnancy, and beyond.
- Mindful Eating for Mothers-to-be: Learn how to nourish your body and baby with mindful eating practices.
- Life After Baby - Moving Into Motherhood: Newborn care and support for new mothers.
Why Choose Us?
- Holistic Approach: Combining modern research with traditional practices like Ayurveda and Yoga.
- Experienced Educator: Certified Lamaze Childbirth Educator (LCCE) with a passion for empowering women.
- Flexible Learning: Classes offered in both Kannada and English, tailored to your needs and schedule.
- Supportive Community: Join a community of new parents and share your journey.
Lamaze Birth Preparation Workshop
About
Hello! Pujitha Shetty here! Welcome to CalmBirth.India, your go-to destination for comprehensive prenatal and postnatal care.
Services Offered
- Lamaze Birth Preparation Workshop: Comprehensive, research-based information to help you prepare for labor and birth. Learn about comfort measures, coping skills, and how to make informed decisions during labor.
- Prenatal Yoga: Tailored yoga sessions to prepare your body, mind, and heart for the changes pregnancy brings. Focus on balance, calmness, and connecting with your baby.
- Postnatal Yoga: Support your recovery and regain strength after childbirth.
- Healthy Eating & Lifestyle Guidance: Guidance on nutrition and lifestyle for conception, pregnancy, and beyond.
- Mindful Eating for Mothers-to-be: Learn how to nourish your body and baby with mindful eating practices.
- Life After Baby - Moving Into Motherhood: Newborn care and support for new mothers.
Why Choose Us?
- Holistic Approach: Combining modern research with traditional practices like Ayurveda and Yoga.
- Experienced Educator: Certified Lamaze Childbirth Educator (LCCE) with a passion for empowering women.
- Flexible Learning: Classes offered in both Kannada and English, tailored to your needs and schedule.
- Supportive Community: Join a community of new parents and share your journey.
Prenatal Yoga Classes
About
Hello! Pujitha Shetty here! Welcome to CalmBirth.India, your go-to destination for comprehensive prenatal and postnatal care.
Services Offered
- Lamaze Birth Preparation Workshop: Comprehensive, research-based information to help you prepare for labor and birth. Learn about comfort measures, coping skills, and how to make informed decisions during labor.
- Prenatal Yoga: Tailored yoga sessions to prepare your body, mind, and heart for the changes pregnancy brings. Focus on balance, calmness, and connecting with your baby.
- Postnatal Yoga: Support your recovery and regain strength after childbirth.
- Healthy Eating & Lifestyle Guidance: Guidance on nutrition and lifestyle for conception, pregnancy, and beyond.
- Mindful Eating for Mothers-to-be: Learn how to nourish your body and baby with mindful eating practices.
- Life After Baby - Moving Into Motherhood: Newborn care and support for new mothers.
Why Choose Us?
- Holistic Approach: Combining modern research with traditional practices like Ayurveda and Yoga.
- Experienced Educator: Certified Lamaze Childbirth Educator (LCCE) with a passion for empowering women.
- Flexible Learning: Classes offered in both Kannada and English, tailored to your needs and schedule.
- Supportive Community: Join a community of new parents and share your journey.
Mindful Eating for Mothers-to-be
About
Hello! Pujitha Shetty here! Welcome to CalmBirth.India, your go-to destination for comprehensive prenatal and postnatal care.
Services Offered
- Lamaze Birth Preparation Workshop: Comprehensive, research-based information to help you prepare for labor and birth. Learn about comfort measures, coping skills, and how to make informed decisions during labor.
- Prenatal Yoga: Tailored yoga sessions to prepare your body, mind, and heart for the changes pregnancy brings. Focus on balance, calmness, and connecting with your baby.
- Postnatal Yoga: Support your recovery and regain strength after childbirth.
- Healthy Eating & Lifestyle Guidance: Guidance on nutrition and lifestyle for conception, pregnancy, and beyond.
- Mindful Eating for Mothers-to-be: Learn how to nourish your body and baby with mindful eating practices.
- Life After Baby - Moving Into Motherhood: Newborn care and support for new mothers.
Why Choose Us?
- Holistic Approach: Combining modern research with traditional practices like Ayurveda and Yoga.
- Experienced Educator: Certified Lamaze Childbirth Educator (LCCE) with a passion for empowering women.
- Flexible Learning: Classes offered in both Kannada and English, tailored to your needs and schedule.
- Supportive Community: Join a community of new parents and share your journey.
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Lamaze & Prenatal Yoga
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