Mindful Movement Sessions

Technofire

Technofire

Bengaluru

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2.6k

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Expert guidance in body awareness, breathwork, and spine activation

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Available both online (₹750) and offline (₹1000) per hour

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Perfect for ages 15+ seeking self-discovery and confidence

About

I offer personalized movement sessions focused on body awareness, breathwork, and grounding techniques. Through guided practice, I help participants develop spine activation and somatic healing skills.

What Makes This Special

  • Integration of physical movement with mindfulness practices
  • Focus on getting out of your head and into your body
  • Both online and offline session formats available
  • Proven approach for fostering self-discovery

Ideal For

Individuals aged 15+ who want to:

  • Develop stronger intuition and body awareness
  • Build a healthier relationship with their body
  • Boost confidence through mindful movement
  • Experience holistic well-being benefits

Session Details

Each 1-hour session includes personalized guidance in breathwork, movement techniques, and mindfulness practices, tailored to your comfort level and goals.

Meet your Expert

Technofire

Technofire

30 connects in last 3 months

Flow arts called me - Started with LED and fire performances, found my true passion in movement arts.

Community drives me - Love collaborating with fellow artists, creating spaces where people can express freely.

Mindfulness journey - My path led me to combine movement with mindfulness, helping others connect with themselves.

Breaking barriers - I believe in dance and movement as tools for self-discovery, beyond just performance.

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