Corporate Yoga Programs

Available across Bengaluru

Chaitanya Wellness

Chaitanya Wellness

11.2k

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Boost workplace wellness with specially designed chair yoga sessions

🏢

Improve team productivity and morale through group practice

Flexible scheduling to fit your company's working hours

About

We offer specialized yoga sessions designed for workplace wellness, focusing on chair yoga and stress management techniques. Our corporate programs improve employee productivity, reduce workplace stress, and boost team morale.

What Makes Us Different

  • Customized sessions that fit into busy work schedules
  • Expertise in chair yoga suitable for office environments
  • Programs led by certified instructors with corporate wellness experience
  • Combination of physical postures, breathing exercises, and mindfulness techniques

Ideal For

Companies looking to enhance employee well-being, reduce workplace stress, and create a more energized, productive work environment.

Additional Details

Programs can be conducted both online and in-person, with flexible scheduling options to accommodate different time zones and work shifts.

Meet your Expert

Chaitanya Wellness

Chaitanya Wellness

128 connects in last 3 months

My Story

Our beginnings - We're Prashant and Shreya, a husband-wife duo who combined our passions for yoga and nutrition.

Why wellness matters - Shreya's expertise in nutrition and my 15 years of yoga practice led us to help others.

What drives us - Seeing over 500 women overcome PCOD through our natural approach keeps us motivated daily.

Our roots - Based in Bangalore, we've built our wellness community from Kasvanahalli and Kaggadaspura.

My Work

What we do - We offer yoga classes, PCOD reversal programs, teacher training, and corporate wellness sessions.

How we're different - We combine Prashant's yoga expertise with Shreya's nutrition background for truly holistic wellness solutions.

Our approach - Every client gets personalized attention with custom yoga routines and diet plans for their specific needs.

Teaching style - We focus on sustainable lifestyle changes rather than quick fixes, building long-term wellness habits.

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