General Yoga Classes
Chaitanya Wellness
Bengaluru
11.2k
General Yoga Classes
Join daily classes for all fitness levels to boost flexibility and strength
Attend from anywhere via live online sessions on Zoom
Get personalized attention in small group settings
About
We offer comprehensive yoga classes designed to improve flexibility, strength, and balance. Our sessions incorporate traditional Hatha and Vinyasa styles with pranayama and meditation techniques.
What Makes Us Different
- Personalized attention in group settings
- Integration of mindfulness practices
- Led by experienced instructors with 10+ years of teaching experience
- Holistic approach combining physical postures with breathing exercises
Ideal For
- Individuals of all ages and fitness levels looking to start or deepen their yoga practice
- Those seeking to improve overall wellness through regular practice
- Beginners wanting to learn proper alignment and breathing techniques
Additional Details
Classes are available both online and in-person, with options for morning and evening sessions.
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Meet your Expert
Chaitanya Wellness
128 connects in last 3 months
My Story
Our beginnings - We're Prashant and Shreya, a husband-wife duo who combined our passions for yoga and nutrition.
Why wellness matters - Shreya's expertise in nutrition and my 15 years of yoga practice led us to help others.
What drives us - Seeing over 500 women overcome PCOD through our natural approach keeps us motivated daily.
Our roots - Based in Bangalore, we've built our wellness community from Kasvanahalli and Kaggadaspura.
My Work
What we do - We offer yoga classes, PCOD reversal programs, teacher training, and corporate wellness sessions.
How we're different - We combine Prashant's yoga expertise with Shreya's nutrition background for truly holistic wellness solutions.
Our approach - Every client gets personalized attention with custom yoga routines and diet plans for their specific needs.
Teaching style - We focus on sustainable lifestyle changes rather than quick fixes, building long-term wellness habits.
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