Bengaluru
11.2k
Master Hatha and Vinyasa yoga with comprehensive certification
Learn anatomy, philosophy, and teaching techniques
Flexible payment options with internship opportunities
We offer a comprehensive yoga teacher certification program covering Hatha and Vinyasa yoga, yoga philosophy, and anatomy. Available both online and offline, our program includes:
Receive customized yoga sessions tailored to your health needs
Target specific issues like back pain and stress
Get ongoing support and guidance throughout your journey
We offer personalized yoga sessions tailored to your specific health needs. Our program combines traditional yoga practices with customized diet plans to address various health concerns including back pain, stress, and hormonal imbalances.
Program includes personalized asanas, pranayama techniques, and nutrition guidance delivered through private sessions.
Join daily classes for all fitness levels to boost flexibility and strength
Attend from anywhere via live online sessions on Zoom
Get personalized attention in small group settings
We offer comprehensive yoga classes designed to improve flexibility, strength, and balance. Our sessions incorporate traditional Hatha and Vinyasa styles with pranayama and meditation techniques.
Classes are available both online and in-person, with options for morning and evening sessions.
Boost workplace wellness with specially designed chair yoga sessions
Improve team productivity and morale through group practice
Flexible scheduling to fit your company's working hours
We offer specialized yoga sessions designed for workplace wellness, focusing on chair yoga and stress management techniques. Our corporate programs improve employee productivity, reduce workplace stress, and boost team morale.
Companies looking to enhance employee well-being, reduce workplace stress, and create a more energized, productive work environment.
Programs can be conducted both online and in-person, with flexible scheduling options to accommodate different time zones and work shifts.
Natural approach to reversing PCOD symptoms through yoga
Get personalized nutrition and lifestyle modification plans
Learn from experts specializing in women's hormonal health
We offer a comprehensive PCOD reversal program combining yoga, personalized nutrition, and lifestyle modifications. Our approach focuses on addressing root causes through gentle yoga movements, hormone-balancing techniques, and stress reduction practices.
Women struggling with PCOD symptoms seeking natural, sustainable solutions for hormonal balance and overall wellness.
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Chaitanya Wellness
128 connects in last 3 months
My Story
Our beginnings - We're Prashant and Shreya, a husband-wife duo who combined our passions for yoga and nutrition.
Why wellness matters - Shreya's expertise in nutrition and my 15 years of yoga practice led us to help others.
What drives us - Seeing over 500 women overcome PCOD through our natural approach keeps us motivated daily.
Our roots - Based in Bangalore, we've built our wellness community from Kasvanahalli and Kaggadaspura.
My Work
What we do - We offer yoga classes, PCOD reversal programs, teacher training, and corporate wellness sessions.
How we're different - We combine Prashant's yoga expertise with Shreya's nutrition background for truly holistic wellness solutions.
Our approach - Every client gets personalized attention with custom yoga routines and diet plans for their specific needs.
Teaching style - We focus on sustainable lifestyle changes rather than quick fixes, building long-term wellness habits.
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