Online Yoga Sessions
Charu
5.8k
Online Yoga Sessions
Practice from anywhere with live virtual classes
Choose from Hatha or Vinyasa styles based on your preference
Same quality instruction as in-person, but with added convenience
About
I offer live online yoga classes suitable for all levels - from complete beginners to advanced practitioners. My sessions include Hatha and Vinyasa styles, with specialized focus on core strength and flexibility.
Unique Aspects
- Blend of traditional yoga with modern fitness techniques
- Personalized guidance and modifications
- Special attention to back pain and women's health concerns
Ideal For
Those seeking flexibility in timing and location while wanting structured yoga practice with personalized attention. Perfect for busy professionals and those who prefer practicing from home.
Additional Details
Classes include both morning and evening slots on weekdays. I incorporate props and modifications to ensure proper alignment and technique, even in the virtual format.
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Meet your Expert
Charu
66 connects in last 3 months
My Story
Our journey began - Started with a vision to blend traditional yoga with modern fitness for holistic wellness.
Why we do this - Helping people discover their inner strength through yoga drives our passion every single day.
What moves us - Creating an inclusive space where everyone, especially women, can transform their lives through yoga.
My Work
What we offer - Regular yoga classes, specialized workshops, online sessions, and health-focused programs for various concerns.
What makes us different - We blend traditional yoga with modern fitness techniques like rope skipping and core drills.
Our teaching style - Personalized guidance for each student, from basic poses to advanced inversions and arm balances.
Special focus areas - Dedicated programs for women's health, back pain relief, and spinal care through targeted practices.
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