Beginner Yoga Classes
Charu
5.8k
Beginner Yoga Classes
Early morning classes (6-7am) perfect for starting your yoga journey
Master fundamental poses and breathing techniques with patient guidance
Flexible schedule with both morning and evening sessions
About
I offer dedicated beginner yoga classes focused on building a strong foundation in yoga practice. Sessions run from 6-7 AM on Monday, Wednesday, and Friday, introducing basic poses and techniques in a structured manner.
What Makes This Special
- Systematic introduction to yoga fundamentals
- Focus on proper form and alignment
- Blend of traditional yoga with modern fitness approaches
- Small group setting for personalized attention
Ideal For
First-time yoga practitioners and those returning to yoga after a break, who want to learn proper techniques in a supportive environment.
Additional Details
Classes incorporate Hatha Yoga principles with breathing techniques, using props when needed for proper alignment. Each session builds progressively, helping students develop flexibility and strength at their own pace.
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Meet your Expert
Charu
66 connects in last 3 months
My Story
Our journey began - Started with a vision to blend traditional yoga with modern fitness for holistic wellness.
Why we do this - Helping people discover their inner strength through yoga drives our passion every single day.
What moves us - Creating an inclusive space where everyone, especially women, can transform their lives through yoga.
My Work
What we offer - Regular yoga classes, specialized workshops, online sessions, and health-focused programs for various concerns.
What makes us different - We blend traditional yoga with modern fitness techniques like rope skipping and core drills.
Our teaching style - Personalized guidance for each student, from basic poses to advanced inversions and arm balances.
Special focus areas - Dedicated programs for women's health, back pain relief, and spinal care through targeted practices.
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