Specialized Yoga Workshops
Charu
5.8k
Specialized Yoga Workshops
Master specific skills like arm balances and pincha poses
Small group sessions with focused attention and proper technique
Hosted at Svadhyaya studio in Powai, Mumbai
About
I conduct focused workshops on arm balances, inversions, and pincha poses. These 2.5-hour sessions combine detailed technique instruction, drills, and prop usage for skill development.
Unique Aspects
- Small group format allowing personalized attention
- Blend of traditional yoga with modern fitness techniques
- Progressive learning approach using walls and props for support
Ideal For
- Intermediate to advanced practitioners looking to master complex poses
- Yoga enthusiasts wanting to deepen their practice
- Students interested in learning proper alignment and technique
Additional Details
- Workshops include core strengthening and flexibility work
- Focus on safety and proper progression
- Participants receive detailed guidance for continued practice
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Meet your Expert
Charu
66 connects in last 3 months
My Story
Our journey began - Started with a vision to blend traditional yoga with modern fitness for holistic wellness.
Why we do this - Helping people discover their inner strength through yoga drives our passion every single day.
What moves us - Creating an inclusive space where everyone, especially women, can transform their lives through yoga.
My Work
What we offer - Regular yoga classes, specialized workshops, online sessions, and health-focused programs for various concerns.
What makes us different - We blend traditional yoga with modern fitness techniques like rope skipping and core drills.
Our teaching style - Personalized guidance for each student, from basic poses to advanced inversions and arm balances.
Special focus areas - Dedicated programs for women's health, back pain relief, and spinal care through targeted practices.
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