Yoga Instruction
Suchira Gowda
Bengaluru
18.7k
Yoga Instruction
Both online and offline personalized yoga sessions for all skill levels
Specialized corporate yoga programs to transform workplace stress into strength
Advanced pose training including Ashtanga and heart-opening asanas
About
I offer personalized yoga sessions, both online and offline, focusing on flexibility, strength, and overall well-being. My instruction ranges from beginner-friendly mindfulness sessions to advanced poses like Upavistha Konasana and Tittibhasana.
Unique Approach
- Integration of Ashtanga Surya Namaskara B and heart-opening asanas
- Emphasis on chakra alignment and spiritual themes
- Combination of traditional practices with modern wellness techniques
Ideal For
Individuals seeking holistic transformation through yoga, from beginners to advanced practitioners. Particularly suitable for those interested in both physical fitness and spiritual growth.
Additional Features
Corporate yoga sessions available, specializing in transforming workplace stress into strength through targeted practices.
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Meet your Expert
Suchira Gowda
215 connects in last 3 months
My Story
Balancing act - I'm a mom who turned my passion for wellness into a career as a yoga therapist.
Recognition drives me - Being named Women Leader 2024 motivates me to empower more people through wellness.
My approach - I believe in transforming lives by combining physical fitness with spiritual and mental well-being.
My Work
What I do? - I offer yoga therapy, nutrition planning, and fitness training through both online and offline sessions.
How am I different? - I integrate traditional yoga practices with modern fitness needs, focusing on sustainable transformation.
Where to find me - I teach at multiple studios in Bangalore and Mysore, making wellness accessible to more people.
My specialties - I create personalized programs for corporates and celebrities while keeping services affordable for everyone.
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