Meditation Programs
Choe Khor Sum Ling
Domlur, Bengaluru
846
Meditation Programs
Regular guided meditation sessions twice weekly via Zoom for easy access
Learn essential meditation techniques and proper posture from experienced teachers
Quick 15-20 minute sessions perfect for busy schedules
About
We offer structured meditation sessions and courses rooted in Tibetan Buddhist traditions. Our programs include beginner-friendly Meditation Essentials courses, regular evening meditation sessions, and advanced masterclasses.
What Makes Us Different
- Guided sessions by experienced Buddhist teachers
- Blend of placement and analytical meditation techniques
- Both online and in-person formats available
- Focus on practical application in daily life
Ideal For
Those seeking to develop mindfulness skills, from complete beginners to experienced practitioners. Perfect for busy professionals looking to incorporate meditation into their daily routine.
Program Details
Sessions range from 15-20 minutes for regular practices to comprehensive weekend courses. We teach traditional Buddhist meditation techniques including breathing awareness, mindfulness, and specialized practices for inner transformation.
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Choe Khor Sum Ling
9 connects in last 3 months
My Story
Our roots - We're a Tibetan Buddhist center in Bangalore, creating a peaceful space for spiritual growth since inception.
Why we exist - Making Buddhist wisdom accessible drives us, ensuring financial constraints never limit anyone's spiritual journey.
Our teachers' dedication - Our resident teachers left corporate careers to dedicate themselves to sharing Buddhist wisdom.
Community at heart - We believe in growing together, with our community actively participating in clean-ups and volunteer activities.
My Work
What we offer - We provide meditation sessions, Buddhist teachings, special pujas, and children's programs focused on mindfulness.
How we're different - We blend traditional Tibetan Buddhist practices with modern accessibility through online sessions and recordings.
Learning approach - Our programs combine theoretical knowledge with practical meditation, making ancient wisdom relevant for daily life.
Flexible engagement - Join us in-person in Bangalore or online via Zoom, with programs scheduled throughout the year.
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