Mental Health & Wellness Programs
Claw
Bengaluru
5.9k
Mental Health & Wellness Programs
Combine climbing with meditation and mindfulness practices
Safe space to discuss mental health and personal challenges
Build confidence and emotional resilience through climbing
About
We combine climbing and outdoor activities with mental wellness practices to create a unique therapeutic experience. Our programs include guided climbing sessions, meditation, hiking, and community sharing circles that promote emotional well-being and personal growth.
What Makes Us Different
- Women-only safe space focused on mental health through adventure
- Blend of physical activity and emotional support
- Community-based approach with ongoing dialogue and support
Ideal For
Women seeking alternative approaches to mental wellness, looking to build confidence and find a supportive community while engaging in outdoor activities.
Program Elements
- Regular climbing sessions for stress relief
- Group discussions and experience sharing
- Mindfulness activities in nature
- Personal growth workshops
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Claw
68 connects in last 3 months
My Story
Our roots - We started as women climbers who saw the need for a safe space in India's male-dominated climbing world.
Why we exist - Mental health and women's empowerment through climbing became our mission after seeing its transformative power.
Our connection with nature - We deeply value environmental consciousness and celebrate Earth's gifts, especially the rocks we climb on.
Community at heart - We believe in building lasting friendships and creating a supportive space where women lift each other up.
My Work
What we do - We run climbing festivals, monthly meets, workshops, and mental health initiatives across India.
How we're different - We're India's only all-women-led climbing NGO, focusing on both physical skills and mental well-being.
Our approach - We welcome complete beginners and create judgment-free spaces where women aged 10 and above can learn.
Our reach - We organize events across India's prime climbing locations like Hampi, Badami, and Sethan.
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