2.7k
MDNIY certified instruction for all skill levels
Focus on flexibility, strength & mental well-being
Perfect complement to high-intensity training programs
We offer certified yoga instruction through our MDNIY Yoga affiliation, focusing on flexibility, strength, and relaxation through various poses and sequences. Classes are conducted in our calm, organized studio equipped with mats and accessories.
Those seeking a balanced approach to fitness, stress relief, and flexibility improvement in a supportive group setting. Perfect for both beginners and experienced practitioners looking to complement their existing fitness routines.
Classes incorporate traditional yoga practices while maintaining alignment with modern fitness goals. We emphasize proper technique and breathing methods for holistic wellness benefits.
The Fitness Box
30 connects in last 3 months
My Story
My journey - Started as a weightlifting enthusiast, became a national referee, and now helping others transform their lives.
What drives me - I believe fitness transforms not just bodies, but minds and emotions too. That's my motivation every day.
My approach - I combine different disciplines like weightlifting, CrossFit, and yoga because I believe in holistic wellness.
Community builder - Love creating a space where people support each other, celebrate festivals, and achieve goals together.
My Work
What I do? - I offer CrossFit training, Olympic weightlifting coaching, yoga classes, and transformation challenges with result guarantee.
How am I different? - Personal training comes included in gym fee, and I guarantee results or return fees.
Expert credentials - National referee, certified CrossFit coach, and MDNIY yoga instructor all rolled into one.
Special programs - Run structured '100 Days Transformation Challenge' with personal attention and nutrition guidance.
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