Personal Strength Training
Fittr with Squats
1.4k
Personal Strength Training
About
About Me
- Name: Rishabh Sethi
- Profession: Athlete, Nutrition and Fitness Coach
- Training Experience: 12+ years
- Background: Ex-Engineer who lifts heavy
- Motto: I make people strong 💪
Services Offered
- Personal Training: Specializes in strength training, weightlifting, and bodybuilding.
- Nutrition Coaching: Provides personalized nutrition plans to complement fitness goals.
- Online Coaching: Offers virtual coaching sessions for clients worldwide.
- Transformation Programs: Tailored programs to help clients achieve significant body transformations.
Achievements
- Client Success Stories:
- Helped a client lose 15 kgs in 6-8 months, overcoming self-doubt and struggles with food and exercise.
- Guided a client to win a Gold Medal in the Rajasthan State Master’s Weightlifting Championship.
- Assisted a client in losing 24 kgs over 2 years, transforming from 84 kg to 60 kg.
- Supported numerous clients in achieving personal records in various lifts.
Training Philosophy
- Consistency: Believes in the power of showing up and being consistent with training and nutrition.
- Hard Work: Emphasizes the importance of hard work and dedication in achieving fitness goals.
- Personalized Approach: Tailors training and nutrition plans to meet the unique needs of each client.
- Supportive Coaching: Provides constant support and motivation, ensuring clients stay on track.
Notable Lifts and Training Highlights
- Back Squat: 160 kg for an easy triple, 170 kg high bar ATG squat.
- Clean and Jerk: 120 kg clean and jerk, 130 kg jerk, 135 kg jerk PR.
- Front Squat: 150 kg front squat.
- Deadlift: 190 kg clean deadlift.
- Overhead Squat: 100 kg for 3 reps.
- Shoulder Press: 40 kg for 8 reps.
Client Testimonials
- Client Transformations: Clients have praised Rishabh for his dedication, patience, and ability to bring out their best.
- Motivational Coach: Known for believing in his clients' dreams and helping them achieve their goals.
- Expert Guidance: Provides expert advice on lifting techniques and nutrition, ensuring clients' success.
Personalized Nutrition Plan
About
About Me
- Name: Rishabh Sethi
- Profession: Athlete, Nutrition and Fitness Coach
- Training Experience: 12+ years
- Background: Ex-Engineer who lifts heavy
- Motto: I make people strong 💪
Services Offered
- Personal Training: Specializes in strength training, weightlifting, and bodybuilding.
- Nutrition Coaching: Provides personalized nutrition plans to complement fitness goals.
- Online Coaching: Offers virtual coaching sessions for clients worldwide.
- Transformation Programs: Tailored programs to help clients achieve significant body transformations.
Achievements
- Client Success Stories:
- Helped a client lose 15 kgs in 6-8 months, overcoming self-doubt and struggles with food and exercise.
- Guided a client to win a Gold Medal in the Rajasthan State Master’s Weightlifting Championship.
- Assisted a client in losing 24 kgs over 2 years, transforming from 84 kg to 60 kg.
- Supported numerous clients in achieving personal records in various lifts.
Training Philosophy
- Consistency: Believes in the power of showing up and being consistent with training and nutrition.
- Hard Work: Emphasizes the importance of hard work and dedication in achieving fitness goals.
- Personalized Approach: Tailors training and nutrition plans to meet the unique needs of each client.
- Supportive Coaching: Provides constant support and motivation, ensuring clients stay on track.
Notable Lifts and Training Highlights
- Back Squat: 160 kg for an easy triple, 170 kg high bar ATG squat.
- Clean and Jerk: 120 kg clean and jerk, 130 kg jerk, 135 kg jerk PR.
- Front Squat: 150 kg front squat.
- Deadlift: 190 kg clean deadlift.
- Overhead Squat: 100 kg for 3 reps.
- Shoulder Press: 40 kg for 8 reps.
Client Testimonials
- Client Transformations: Clients have praised Rishabh for his dedication, patience, and ability to bring out their best.
- Motivational Coach: Known for believing in his clients' dreams and helping them achieve their goals.
- Expert Guidance: Provides expert advice on lifting techniques and nutrition, ensuring clients' success.
Online Fitness Coaching
About
About Me
- Name: Rishabh Sethi
- Profession: Athlete, Nutrition and Fitness Coach
- Training Experience: 12+ years
- Background: Ex-Engineer who lifts heavy
- Motto: I make people strong 💪
Services Offered
- Personal Training: Specializes in strength training, weightlifting, and bodybuilding.
- Nutrition Coaching: Provides personalized nutrition plans to complement fitness goals.
- Online Coaching: Offers virtual coaching sessions for clients worldwide.
- Transformation Programs: Tailored programs to help clients achieve significant body transformations.
Achievements
- Client Success Stories:
- Helped a client lose 15 kgs in 6-8 months, overcoming self-doubt and struggles with food and exercise.
- Guided a client to win a Gold Medal in the Rajasthan State Master’s Weightlifting Championship.
- Assisted a client in losing 24 kgs over 2 years, transforming from 84 kg to 60 kg.
- Supported numerous clients in achieving personal records in various lifts.
Training Philosophy
- Consistency: Believes in the power of showing up and being consistent with training and nutrition.
- Hard Work: Emphasizes the importance of hard work and dedication in achieving fitness goals.
- Personalized Approach: Tailors training and nutrition plans to meet the unique needs of each client.
- Supportive Coaching: Provides constant support and motivation, ensuring clients stay on track.
Notable Lifts and Training Highlights
- Back Squat: 160 kg for an easy triple, 170 kg high bar ATG squat.
- Clean and Jerk: 120 kg clean and jerk, 130 kg jerk, 135 kg jerk PR.
- Front Squat: 150 kg front squat.
- Deadlift: 190 kg clean deadlift.
- Overhead Squat: 100 kg for 3 reps.
- Shoulder Press: 40 kg for 8 reps.
Client Testimonials
- Client Transformations: Clients have praised Rishabh for his dedication, patience, and ability to bring out their best.
- Motivational Coach: Known for believing in his clients' dreams and helping them achieve their goals.
- Expert Guidance: Provides expert advice on lifting techniques and nutrition, ensuring clients' success.
Body Transformation Program
About
About Me
- Name: Rishabh Sethi
- Profession: Athlete, Nutrition and Fitness Coach
- Training Experience: 12+ years
- Background: Ex-Engineer who lifts heavy
- Motto: I make people strong 💪
Services Offered
- Personal Training: Specializes in strength training, weightlifting, and bodybuilding.
- Nutrition Coaching: Provides personalized nutrition plans to complement fitness goals.
- Online Coaching: Offers virtual coaching sessions for clients worldwide.
- Transformation Programs: Tailored programs to help clients achieve significant body transformations.
Achievements
- Client Success Stories:
- Helped a client lose 15 kgs in 6-8 months, overcoming self-doubt and struggles with food and exercise.
- Guided a client to win a Gold Medal in the Rajasthan State Master’s Weightlifting Championship.
- Assisted a client in losing 24 kgs over 2 years, transforming from 84 kg to 60 kg.
- Supported numerous clients in achieving personal records in various lifts.
Training Philosophy
- Consistency: Believes in the power of showing up and being consistent with training and nutrition.
- Hard Work: Emphasizes the importance of hard work and dedication in achieving fitness goals.
- Personalized Approach: Tailors training and nutrition plans to meet the unique needs of each client.
- Supportive Coaching: Provides constant support and motivation, ensuring clients stay on track.
Notable Lifts and Training Highlights
- Back Squat: 160 kg for an easy triple, 170 kg high bar ATG squat.
- Clean and Jerk: 120 kg clean and jerk, 130 kg jerk, 135 kg jerk PR.
- Front Squat: 150 kg front squat.
- Deadlift: 190 kg clean deadlift.
- Overhead Squat: 100 kg for 3 reps.
- Shoulder Press: 40 kg for 8 reps.
Client Testimonials
- Client Transformations: Clients have praised Rishabh for his dedication, patience, and ability to bring out their best.
- Motivational Coach: Known for believing in his clients' dreams and helping them achieve their goals.
- Expert Guidance: Provides expert advice on lifting techniques and nutrition, ensuring clients' success.
Meet your Expert
Fittr with Squats
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