Body Transformation Program

Fittr with Squats

Fittr with Squats

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About

About Me
  • Name: Rishabh Sethi
  • Profession: Athlete, Nutrition and Fitness Coach
  • Training Experience: 12+ years
  • Background: Ex-Engineer who lifts heavy
  • Motto: I make people strong 💪
Services Offered
  • Personal Training: Specializes in strength training, weightlifting, and bodybuilding.
  • Nutrition Coaching: Provides personalized nutrition plans to complement fitness goals.
  • Online Coaching: Offers virtual coaching sessions for clients worldwide.
  • Transformation Programs: Tailored programs to help clients achieve significant body transformations.
Achievements
  • Client Success Stories:
    • Helped a client lose 15 kgs in 6-8 months, overcoming self-doubt and struggles with food and exercise.
    • Guided a client to win a Gold Medal in the Rajasthan State Master’s Weightlifting Championship.
    • Assisted a client in losing 24 kgs over 2 years, transforming from 84 kg to 60 kg.
    • Supported numerous clients in achieving personal records in various lifts.
Training Philosophy
  • Consistency: Believes in the power of showing up and being consistent with training and nutrition.
  • Hard Work: Emphasizes the importance of hard work and dedication in achieving fitness goals.
  • Personalized Approach: Tailors training and nutrition plans to meet the unique needs of each client.
  • Supportive Coaching: Provides constant support and motivation, ensuring clients stay on track.
Notable Lifts and Training Highlights
  • Back Squat: 160 kg for an easy triple, 170 kg high bar ATG squat.
  • Clean and Jerk: 120 kg clean and jerk, 130 kg jerk, 135 kg jerk PR.
  • Front Squat: 150 kg front squat.
  • Deadlift: 190 kg clean deadlift.
  • Overhead Squat: 100 kg for 3 reps.
  • Shoulder Press: 40 kg for 8 reps.
Client Testimonials
  • Client Transformations: Clients have praised Rishabh for his dedication, patience, and ability to bring out their best.
  • Motivational Coach: Known for believing in his clients' dreams and helping them achieve their goals.
  • Expert Guidance: Provides expert advice on lifting techniques and nutrition, ensuring clients' success.

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Fittr with Squats

Fittr with Squats

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