Weightlifting & Powerlifting Coaching
Rishabh Sethi
1.4k
Weightlifting & Powerlifting Coaching
Expert guidance in squats, bench press, deadlifts & Olympic lifts with focus on proper form
Personalized training programs designed for your specific strength goals & fitness level
12+ years of coaching experience with proven results in competitive lifting
About
I specialize in coaching weightlifting and powerlifting techniques, focusing on exercises like squats, bench presses, deadlifts, and clean and jerks. My programs emphasize proper form, technical mastery, and gradual strength progression.
What Makes This Different
- Technical expertise in transitioning athletes between powerlifting and weightlifting
- Proven track record with diverse clients, including masters-level competitors
- Holistic approach combining strength training with nutrition guidance
Ideal For
Athletes and fitness enthusiasts serious about mastering Olympic lifts or powerlifting movements, from beginners to advanced lifters. Also suitable for individuals over 60 looking to build strength safely.
Additional Details
Programs include personalized training plans, form correction, and ongoing nutritional support. Available both in-person and through online coaching.
Transformation Programs
Long-term fitness transformation focusing on sustainable results
Structured progression combining strength training & nutrition
Proven track record with numerous successful client transformations
About
I specialize in guiding clients through significant physical transformations with a focus on sustainable, long-term results. My programs combine personalized strength training, detailed nutrition guidance, and consistent support.
Unique Strengths
- Technical expertise in weightlifting and powerlifting
- Proven track record with transformations across age groups
- Holistic approach combining fitness and nutrition
- Regular progress monitoring and program adjustments
Ideal For
Individuals committed to long-term fitness goals, including:
- Those seeking significant weight loss
- People looking to build strength and muscle
- Working professionals needing structured guidance
- Seniors interested in strength training
Program Features
- Customized workout plans
- Detailed nutrition guidance
- Form correction and technique development
- Regular progress tracking and adjustments
Nutrition Planning
Custom diet plans aligned with your fitness goals & lifestyle
Detailed guidance on protein intake & balanced nutrition
Ongoing nutritional support with adjustments based on your progress
About
I create personalized diet plans focused on supporting your fitness goals through balanced nutrition and optimal protein intake. My approach combines engineering precision with 12 years of nutrition coaching experience to design sustainable meal plans that complement your training routine.
Unique Strengths
- Evidence-based nutrition planning
- Regular plan adjustments based on progress
- Integration with strength training goals
- Focus on sustainable, long-term results
Ideal For
Individuals committed to fitness transformation, especially strength training enthusiasts and those looking to optimize their nutrition for better performance and body composition.
What to Expect
- Detailed macro and micronutrient guidance
- Ongoing nutritional support and modifications
- Practical meal planning that fits your lifestyle
- Regular progress monitoring and feedback
Online Fitness Coaching
Remote coaching available worldwide with regular feedback & support
Flexible training plans that adapt to your schedule & location
Consistent communication to track progress & make program adjustments
About
I provide personalized online fitness coaching focused on weightlifting, powerlifting, and strength training. Each program includes customized workout plans and nutrition guidance, with regular feedback and form corrections.
What Makes This Different
My engineering background brings a technical approach to lifting mechanics. I specialize in helping clients transition from basic fitness to advanced strength training, with proven results across age groups, including seniors over 60.
Ideal For
- Individuals serious about strength training and proper form
- Those looking for long-term fitness transformation
- Working professionals needing flexible training schedules
- Seniors interested in building strength safely
Additional Details
Programs emphasize consistency and proper technique, combining strength training with personalized nutrition plans. My clients have achieved significant transformations, from substantial weight loss to competitive weightlifting success.
Meet your Expert
Rishabh Sethi
15 connects in last 3 months
From circuits to dumbbells - Left my engineering career to follow my passion for fitness and helping others.
What drives me - Seeing people transform their lives through fitness keeps me going strong for 12 years.
My journey - Started with powerlifting, expanded into weightlifting, and now coach others in both disciplines.
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