Sunita Sharmaa

About

• Certified Strength & Conditioning Coach (CSCS)
• Certified Nutrition Coach (Precision Nutrition)
• 14+ years of Coaching Experience
• Fit @48

Services Offered

SHRED & SHAPE - 4 Weeks Online Fitness Bootcamp

• New Batches Start Regularly
• Timings:
  • Batch 1: 7am
  • Batch 2: 6.30pm
• Monday to Friday
• Recordings Provided
• Limited Slots Available
• Early Bird Offers

Personalized Coaching

• Strength Training
• Weight Loss Programs
• Nutrition Guidance
• Online Sessions

Why Choose Sunita?

• Holistic Approach: Fitness is not just about gym workouts. Sunita emphasizes incorporating fitness into daily activities and making it a priority.
• Expertise in Strength Training for Women: Addressing common concerns like fear of bulking up, lack of knowledge, and preference for cardio.
• Flexible Training Options: From home workouts to outdoor activities, Sunita provides various ways to stay fit without needing a gym.
• Nutritional Advice: Guidance on low glycemic index foods and mindful eating to support your fitness journey.
• Community and Support: Join a supportive online community and stay motivated with regular challenges and updates.

Client Testimonials

• Consistency is Key: Sunita's clients appreciate her focus on consistency and proper form over quantity.
• Personalized Attention: Even in online sessions, Sunita ensures each client performs exercises correctly.

Join the Fitness Journey

Social Media Highlights

• Fitness Tips and Motivation: Regular posts on fitness tips, motivational content, and client success stories.
• Interactive Sessions: Engage with Sunita through live sessions and Q&A.
• Travel and Lifestyle: Glimpses of Sunita's personal life, travels, and how she incorporates fitness into her daily routine.