Personalized Strength Training

Sunita Sharmaa

Sunita Sharmaa

Bengaluru

Instagram

121.9k

About

  • Certified Strength & Conditioning Coach (CSCS)
  • Certified Nutrition Coach (Precision Nutrition)
  • 14+ years of Coaching Experience
  • Fit @48

Services Offered

SHRED & SHAPE - 4 Weeks Online Fitness Bootcamp
  • New Batches Start Regularly
  • Timings:
    • Batch 1: 7am
    • Batch 2: 6.30pm
  • Monday to Friday
  • Recordings Provided
  • Limited Slots Available
  • Early Bird Offers
Personalized Coaching
  • Strength Training
  • Weight Loss Programs
  • Nutrition Guidance
  • Online Sessions

Why Choose Sunita?

  • Holistic Approach: Fitness is not just about gym workouts. Sunita emphasizes incorporating fitness into daily activities and making it a priority.
  • Expertise in Strength Training for Women: Addressing common concerns like fear of bulking up, lack of knowledge, and preference for cardio.
  • Flexible Training Options: From home workouts to outdoor activities, Sunita provides various ways to stay fit without needing a gym.
  • Nutritional Advice: Guidance on low glycemic index foods and mindful eating to support your fitness journey.
  • Community and Support: Join a supportive online community and stay motivated with regular challenges and updates.

Client Testimonials

  • Consistency is Key: Sunita's clients appreciate her focus on consistency and proper form over quantity.
  • Personalized Attention: Even in online sessions, Sunita ensures each client performs exercises correctly.

Join the Fitness Journey

Social Media Highlights

  • Fitness Tips and Motivation: Regular posts on fitness tips, motivational content, and client success stories.
  • Interactive Sessions: Engage with Sunita through live sessions and Q&A.
  • Travel and Lifestyle: Glimpses of Sunita's personal life, travels, and how she incorporates fitness into her daily routine.

Meet your Expert

Sunita Sharmaa

Sunita Sharmaa

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