Powerlifting Training
Balarka Fitness Center, Bangalore, India
Balarka Fitness Center
18.1k
Powerlifting Training
Expert coaching in squats, bench press & deadlifts with focus on proper form
Specialized 108-day progressive strength building programs
Competition preparation for state and national level powerlifting events
About
I provide specialized powerlifting training focusing on the three core lifts - squats, bench press, and deadlifts. My programs incorporate advanced techniques like Sling Shot bench pressing and block pulls, with emphasis on proper form and safety.
Unique Strengths
- Two-time Commonwealth Champion and 24-time National Champion experience
- Proven track record of training medal-winning athletes
- Integration of specialized equipment and supportive devices
- Structured 108-day progressive overload programs
Ideal For
Athletes and fitness enthusiasts serious about powerlifting competition preparation or strength development. Best suited for those committed to long-term strength goals and willing to follow systematic training approaches.
Additional Features
- Competition preparation programs
- Form correction and technique refinement
- Safety-first approach with proper equipment usage
Meet your Expert
Balarka Fitness Center
207 connects in last 3 months
My Story
My journey with strength - Started as a powerlifter, became a two-time Commonwealth champion, and won 24 national titles.
Recognition that matters - Honored with Karnataka Rajyotsava Award in 2019, validating my dedication to strength training and community.
Spiritual connection - My training philosophy draws inspiration from Hanuman Ji and Mahakal, blending physical strength with spiritual growth.
Always pushing limits - Setting ambitious goals like 250kg deadlift by 2025 keeps me motivated and growing.
My Work
What I offer - I provide powerlifting training, strength conditioning, sports-specific programs, and rehabilitation services at Balarka Fitness.
What makes me different - I combine traditional techniques with modern approaches, using everything from conventional equipment to stones.
How I work - Each client gets a personalized program with regular assessments, focusing on both physical and mental strength.
Success speaks - My athletes have won medals at national and international levels, proving the effectiveness of my methods.
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