Injury Rehabilitation
Balarka Fitness Center
Bengaluru
18.1k
Injury Rehabilitation
Safe and effective recovery programs tailored to your injury
Integration of physiotherapy principles with strength training
Progressive training approach to prevent future injuries
About
I provide specialized rehabilitation programs that integrate physiotherapy principles with strength training. My approach focuses on:
- Safe and effective recovery techniques
- Gradual progression to restore full functionality
- Prevention of future injuries through proper form
- Integration with strength training when appropriate
Unique Strengths
- Expertise in both powerlifting and rehabilitation
- Blend of traditional physiotherapy with modern strength training methods
- Proven track record in helping athletes return to peak performance
Ideal For
Athletes and fitness enthusiasts recovering from injuries who want to return to their training safely while preventing future setbacks.
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Meet your Expert
Balarka Fitness Center
207 connects in last 3 months
My Story
My journey with strength - Started as a powerlifter, became a two-time Commonwealth champion, and won 24 national titles.
Recognition that matters - Honored with Karnataka Rajyotsava Award in 2019, validating my dedication to strength training and community.
Spiritual connection - My training philosophy draws inspiration from Hanuman Ji and Mahakal, blending physical strength with spiritual growth.
Always pushing limits - Setting ambitious goals like 250kg deadlift by 2025 keeps me motivated and growing.
My Work
What I offer - I provide powerlifting training, strength conditioning, sports-specific programs, and rehabilitation services at Balarka Fitness.
What makes me different - I combine traditional techniques with modern approaches, using everything from conventional equipment to stones.
How I work - Each client gets a personalized program with regular assessments, focusing on both physical and mental strength.
Success speaks - My athletes have won medals at national and international levels, proving the effectiveness of my methods.
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